Work-Life Integration - Assess Yourself
Work-Life Integration Self-Assessment
Discover how well you balance your professional and personal life with our Work-Life Integration quiz. This self-assessment will help you identify areas where you might be struggling and provide insights on how to improve your work-life balance.
- Answer 12 thought-provoking questions
- Get a score to understand your current state
- Gain insights to enhance your well-being
Do you work late hours at the office every day and take your work home as well?
Yes
No
Do you feel stressed about the amount of time you spend at work, traveling to work, or thinking about work?
Yes
No
Do you often take a lunch break which does not even last for 30 minutes?
Yes
No
Do you miss out on quality time with your family and friends because of work pressures?
Yes
No
Do you think work is having a negative effect on your personal life?
Yes
No
Do you often think that you do not get enough time for yourself?
Yes
No
Do you feel anxious or upset because of what is happening at work?
Yes
No
Do you feel tired or depressed because of work?
Yes
No
Do you often lose your temper at work?
Yes
No
Do you feel your personal life is preventing you from doing your best at work?
Yes
No
Do you feel that you have to sacrifice one part of your life to do well at another part?
Yes
No
Do you miss out on professional or business networking because of pressure from family?
Yes
No
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