Positivity
The Positivity Quiz
Discover your approach to positivity and resilience in challenging situations with our engaging quiz. Reflect on how you respond to adversity and how you perceive emotions in both yourself and others.
- Evaluate your positivity levels
- Understand your emotional responses
- Gain insights into your personal growth
1. How often when faced with someone having a difficult time do you try and point out the good in the situation (i.e. Things to be grateful for)
A. All the time (100%)
B. A lot of the time (75%)
C. Sometimes (50%)
D. Rarely (25%)
E. Never (0%)
2. If you find yourself facing something difficult and others ask you how you are doing, what is your normal response
A. “Everything is great”
B. “Fine”
C. “Not fantastic, but hey things could be worse”
D. “How much time do you have”
E. Admit there are struggles and thank them for asking
3. How often do you put on a happy face for the world in the face of difficult times
A. All the time (100%)
B. A lot of the time (75%)
C. Sometimes (50%)
Rarely (25%)
E. Never (0%)
4. How much do you agree with the phrase “Nice people are happy people.”
A. Totally
B. Kind of
C. Not at all
5. How comfortable are you with others expressing difficult emotions (sadness, anger, guilt, etc…) to you.
A. Totally comfortable
B. It depends on the situation and the person
C. They need to take their negativity somewhere else, they are interrupting my happiness
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