DOSHA TYPE
Discover Your Ayurvedic DOSHA Type
Unlock the secrets of your body and mind with our engaging Ayurvedic DOSHA quiz! Discover your unique body type and gain insights into your personal health attributes.
- Identify your body type
- Learn about your digestive preferences
- Receive customized food recipes
Body Type?
Thin and unusually tall or short
Medium body
Large body
Bone Structure Type?
Light/small bones and/or prominent joints
Medium bone structure
Heavy large stocky bone structure
Finger Type?
Long tapering fingers/toes
Medium fingers/ toes
Large fingers/toes
Weight History?
Thin as a child
Medium weight as a child
Weight heavier throughout childhood and on
Weight Distribution
If weight gain, it’s around the middle
If weight gain, it’s evenly distributed
Weight gains mainly in rear/thighs
Skin Type?
Dark complexion compared to family – tans easily
Fair skin. Sun burns easily; freckles
Tans evenly beautiful skin color from sun
Hair Body?
Body hair is scanty or overly abundant – tends to be coarse, curly
Light body hair, finely textured; early
Moderate amount of body hair
Forehead Type?
Small forehead
Medium forehead with folds and lines
Large forehead usually few lines
Eye Color?
Small active eyes often darker color
Medium light-green, grey, amber, or blue eyes Intense eyes
Large, liquid eyes easy to look at
Teeth History?
Crooked, uneven, buck teeth; braces when younger
Med., even teeth, gums bleed easily
Large, even, gleaming teeth
Chin Type?
Delicate chin
Moderate chin
Large chin and jaw
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