Do you need to slow down? (Discover it)

A serene street scene showing a person walking leisurely while others rush by, sunlight filtering through trees, evoking a sense of calm and mindfulness.

Do You Need to Slow Down?

Take this quiz to discover if you might benefit from slowing down in your daily life. Reflect on your habits and attitudes towards time, stress, and enjoyment.

8 insightful questions
Explore your relationship with pace
Understand potential stress factors

8 Questions2 MinutesCreated by PacingPal732

When I walk down the street,...

I walk very fast and I used the time to make phone calls.

I enjoy the walk and look at the things and people around.

When I go out to lunch with friends,...

I eat quickly so I can go back to my work.

I eat slowly, I and enjoy the food and the conversation

When there's a family event,...

I have to miss it because I have too much to do.

I try to plan my time well, so I can attend the event.

If traffic is heavy and some people are driving a bit recklessly,...

I honk my horn a lot. I get mad easily in bad traffic.

I automatically slow down and try to drive carefully.

If I'm waiting at the airport and find out, that my flight is delayed,...

I get impatient and I complain to the people behind the counter.

I wait patiently. L read, something or make a few phone calls.

If I'm in a hurry and think people are talking too slowly, . . .

I sometimes interrupt them to finish their sentences.

I listen quietly and wait for them to finish before I talk.

If I play a game or I sport with friends,...

I take the game seriously, and I feel very bad if I lose.

I think it's better to win than lose, but I don't feel strongly about it.

If I get an assignment with a very tight deadline, . . .

I get very stressed - I hate it when I don't have time to do a job properly.

I work hard to do the best I can in the time I have.

Do you need to slow down? (Discover it)

Do You Need to Slow Down?

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