Understanding Fatigue in the Workplace
Understanding Fatigue in the Workplace
Take this informative quiz to enhance your knowledge about fatigue and its effects in the workplace. Understand the signs, risks, and preventive measures that can help maintain a healthy work environment.
- Learn about work-related and external factors contributing to fatigue.
- Discover effective ways to identify and manage fatigue.
- Test your knowledge on how to create a safer workspace.
What is Fatigue?
A state of tiredness leading to reduced mental and/or physical performance that can endanger workplace safety.
A state of relaxation leading to improved productivity and efficiency to enable higher work result.
A state of tiredness leading to improved efficiency to complete work to enable faster rest.
Work related factors can include
Poor work scheduling and planning
Long period of time awake
Intense sustained physical and mental exhaustion
All of the above
Outside of Work Related Factors
Poor quality of sleep
Health status with conditions
Excessive travel time
All of the above
What can Fatigue do to you?
Unable to stay awake, concentrate and pay attention to work
Unable to answer calls and reply email
Increase concentration and attention span
Unable to consume food and drinks
What are 3 ways I can detect Fatigue?
Individual, Peer Look Out, Supervisor Management
Emails, Text, Phone Calls
Noticing people sleeping, Moodiness, Laziness
None of the above
I can prevent Fatigue by...
Good sleep cycle, Good diet, Regular exercising
Good sleep cycle, Alcohol before sleep, Spicy food
Excessive computer usage, Moderate Alcohol intake, Good sleep cycle
None of the above
Risk Assessment to Fatigue Management includes
Hazard identification in workplace
Risk Evaluation and Control
Monitoring and review of the Risk assessment plan
All of the above
Management review of Fatigue Management Plan is important because...
Management can enable less work so I will have fatigue
Ensure suitability, adequacy and effectiveness in preventing fatigue
Recognise people who have fatigue works very hard
Understands dangers of fatigue and prevent overtime of work
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