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Am I Suicidal Quiz: Spot Your Friend's Warning Signs

Think you know the symptoms? Try this suicidal quiz now!

2-5mins
Profiles
Paper cut illustration with question mark heart and alert icons for mental health awareness quiz on dark blue background

This Am I Suicidal Quiz helps you spot warning signs in a friend and choose safe next steps. In minutes, you'll practice noticing changes in mood and behavior, learn simple ways to check in, and, if needed, try the personal risk self-check and the self-harm quiz to understand related risks.

How often do you notice your friend expressing hopeless thoughts?
Very often they seem hopeless.
Constantly expressing they see no purpose in living.
Rarely or never noticing hopeless statements.
Occasionally they mention feeling down.
Fairly often they express hopeless thoughts.
How socially engaged is your friend compared to their typical level of interaction?
Mostly isolating themselves from social activities.
Noticeably withdrawing but still interacts sometimes.
Completely withdrawn and avoiding all contact.
Engaging as usual or more with people.
Slightly less outgoing than usual.
How likely is your friend to discuss personal feelings or struggles openly with you?
Very likely - they share freely and seek support.
Neutral - they respond when asked but rarely volunteer.
Unlikely - they avoid deep personal topics.
They never share feelings or actively refuse to talk.
Somewhat likely - they open up occasionally.
Has your friend recently exhibited significant changes in sleeping or eating habits?
Minor changes, like slight sleep restlessness.
Severe or erratic patterns threatening their health.
Moderate changes, like sleeping much more or less.
Significant disruptions in daily eating and sleeping.
No noticeable changes in sleep or appetite.
How often have you noticed your friend engaging in risky or self-harm behaviors?
Rare, low-risk actions like occasional cutting thoughts.
Occasional self-harm behaviors or talking about them.
No signs of risky or self-harm behaviors.
Regular self-harm or high-risk attempts and planning.
Frequent self-harm behaviors or seeking risky experiences.
How frequently does your friend comment about being a burden to others?
Sometimes; recurring comments about burden.
Often; makes guilt-inducing statements regularly.
Very rarely; occasional passing remark.
Constantly; strong belief they're an unwelcome burden.
Never; they express appreciation for people.
Have you observed a marked decline in your friend's interest in favorite activities?
Complete disinterest in all previous joys and hobbies.
No; they enjoy everything as before.
Noticeable loss of interest in many hobbies.
Strong avoidance of most once-loved activities.
Slight decrease in enthusiasm for some activities.
How often does your friend appear overwhelmed or express inability to cope with stress?
Rarely; seems to handle stress well.
Often struggles and feels stressed.
Almost always overwhelmed and panics when stressed.
Very frequently expresses inability to cope.
Occasionally overwhelmed but recovers quickly.
How direct are your friend's talks about wanting to die or be gone?
Sometimes hint at not wanting to live.
Very rarely reference death abstractly.
They never mention such thoughts.
Explicitly express desire to die or be gone.
Often speak about death or disappearing.
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Profiles

Here are the possible outcomes from the am i suicidal quiz, helping you understand your friend's level of risk and the next steps you can take.
  1. Vigilant Ally -

    Your friend shows minimal warning signs in this suicidal quiz, but staying attentive is key. Keep the lines of communication open and encourage small check-ins to reinforce your support.

  2. Concerned Observer -

    Results from the quiz am i suicidal suggest mild distress and occasional withdrawal. Offer empathetic listening, invite them to share feelings, and remind them you're there without judgment.

  3. Growing Alarm -

    Your answers in this am suicidal quiz indicate noticeable mood shifts and talk of hopelessness. Gently suggest professional resources like a counselor or crisis line and follow up frequently.

  4. Urgent Support Needed -

    The suicidal quiz flags moderate to severe warning signs - persistent sadness, talk of self-harm, or isolation. Encourage immediate help from a mental health professional and offer to accompany them.

  5. Crisis Intervention -

    High”risk indicators emerged in this am i suicidal quiz, such as explicit suicide talk or plans. Call emergency services if you believe they're in imminent danger, and stay by their side until help arrives.

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