How long do I have left to live? Take the quick quiz
Quick, fun life expectancy quiz. Instant results.
Editorial: Review CompletedCreated By: Angel LoveUpdated Aug 27, 2025
This quiz helps you estimate how long you might have left to live, using quick questions about sleep, stress, and daily habits. If you want a wider view, try our life expectancy quiz, or explore a different angle with the how will you die quiz. Keep it light and use the insights to spark small, healthy changes.
How many days per week do you exercise moderately for at least 30 minutes?
On average, how many servings of fruits and vegetables do you eat daily?
How often do you smoke cigarettes or use tobacco products?
How many hours of sleep do you get on an average night?
How often do you consume fast food or processed meal options?
How many sugary drinks (soda, juice, energy drinks) do you have daily?
How regularly do you follow up with routine medical check-ups?
How often do you practice stress-relief techniques like meditation or deep breathing?
How much water do you drink each day?
How many hours per day do you spend sitting (excluding sleep)?
How often do you engage in mentally challenging activities like reading or puzzles?
How would you describe your social support network?
How much time each week do you spend outdoors in sunlight?
Lifetime Explorer
You're a Lifetime Explorer, navigating a decent path toward a good lifespan. There's room for more healthy detours - adding one positive habit at a time will lengthen your journey. Stay curious about better sleep, nutrition, and movement to unlock extra days. Your life story still has many exciting chapters ahead.
Evergreen Legend
You're an Evergreen Legend, bursting with energy and vitality. Your consistent healthy habits lay the foundation for a remarkably long life. Keep nurturing your body and mind with balanced routines and joyful activities. The world better brace itself - your leaf will stay green for many seasons to come!
Time Traveler
You're a Time Traveler, sitting in the middle lane of potential lifespan. Small habit shifts - like tweaking your diet or upping your exercise - could warp you into a higher bracket. Focus on one healthy change each week to accelerate your progress. Even tiny improvements can ripple through your timeline.
Speedy Sprinter
You're a Speedy Sprinter, racing through life a bit too quickly right now. The great news is you can ease off the throttle anytime by adopting one sustainable habit. Start with a simple goal - maybe more water or extra sleep - and watch your pace ease into a healthier groove. Your journey has just begun!
Century Contender
You're a Century Contender, already making many wise lifestyle choices. A few small tweaks could push you even closer to that illustrious 100-year milestone. Stay committed to your balanced routines and sprinkle in extra self-care when you can. Your future self is gearing up to celebrate many birthdays!
Profiles
- Flash Brief -
Your quiz result reveals fewer than 20,000 days - indicating a high-stress, high-risk lifestyle. To boost how many days do i have left to live, begin with daily exercise and mindful eating to reset your health.
- Balanced Breather -
With an estimated 20,000 - 30,000 days remaining, you've struck a decent balance but can still improve. This outcome shows how long do i have left to live on earth and urges you to reduce sugar and add more plants to your plate.
- Steady Navigator -
Expect about 30,000 - 40,000 days ahead - your moderate habits keep you quiz alive and thriving. To push your lifespan further, prioritize quality sleep and regular check-ups for long-term vitality.
- Lifelong Voyager -
Your lifestyle projects 40,000 - 50,000 days of life, making you a model of healthy living. Celebrate how many days do i have left to live by exploring new adventures while maintaining smart nutrition and stress management.
- Century Champion -
With over 50,000 days on the horizon, you're set to break boundaries on how long will you live on earth. Keep fueling your body with vitamins, staying active, and nurturing relationships to maximize every one of those days.
