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Quizzes > Personality & Relationships > Just for Fun

How Many Days Do You Have Left to Live? Take the Quiz Now!

Ready to discover how long you have left to live? Start the quiz and get your personalized lifespan estimate!

2-5mins
Profiles
Paper art scene with icons and text inviting users to estimate days left based on lifestyle on a coral background

This quiz helps you estimate how many days you have left to live by looking at your habits, sleep, stress, and food choices. Get a fun reality check and a few quick tips you can use today. Want more detail? See the in-depth version or try the life expectancy check.

How many days per week do you exercise moderately for at least 30 minutes?
3 days
6 - 7 days
1 - 2 days
0 days
4 - 5 days
On average, how many servings of fruits and vegetables do you eat daily?
5+ servings
4 servings
3 servings
0 - 1 servings
2 servings
How often do you smoke cigarettes or use tobacco products?
Never
Rarely (social)
Multiple times daily
A few times weekly
Once a day
How many hours of sleep do you get on an average night?
Less than 4 hours
7 - 8 hours
5 - 6 hours
4 - 5 hours
6 - 7 hours
How often do you consume fast food or processed meal options?
2 - 3 times weekly
Rarely or never
4 - 6 times weekly
Once weekly
Daily
How many sugary drinks (soda, juice, energy drinks) do you have daily?
4+ drinks
Occasionally
1 drink
Never
2 - 3 drinks
How regularly do you follow up with routine medical check-ups?
Every few years
More than once a year
Annually
Never
Only if sick
How often do you practice stress-relief techniques like meditation or deep breathing?
Never
Often (several times weekly)
Daily
Rarely (monthly)
Sometimes (weekly)
How much water do you drink each day?
1.5 - 2 liters
1 - 1.5 liters
More than 2.5 liters
2 - 2.5 liters
Less than 1 liter
How many hours per day do you spend sitting (excluding sleep)?
> 12 hours
6 - 8 hours
9 - 11 hours
3 - 5 hours
Less than 3 hours
How often do you engage in mentally challenging activities like reading or puzzles?
Never
Several times weekly
Weekly
Monthly
Daily
How would you describe your social support network?
Poor
Average
Excellent
Good
Very poor
How much time each week do you spend outdoors in sunlight?
3 - 5 hours
None
Less than 1 hour
1 - 3 hours
More than 5 hours
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Profiles

  1. Flash Brief -

    Your quiz result reveals fewer than 20,000 days - indicating a high-stress, high-risk lifestyle. To boost how many days do i have left to live, begin with daily exercise and mindful eating to reset your health.

  2. Balanced Breather -

    With an estimated 20,000 - 30,000 days remaining, you've struck a decent balance but can still improve. This outcome shows how long do i have left to live on earth and urges you to reduce sugar and add more plants to your plate.

  3. Steady Navigator -

    Expect about 30,000 - 40,000 days ahead - your moderate habits keep you quiz alive and thriving. To push your lifespan further, prioritize quality sleep and regular check-ups for long-term vitality.

  4. Lifelong Voyager -

    Your lifestyle projects 40,000 - 50,000 days of life, making you a model of healthy living. Celebrate how many days do i have left to live by exploring new adventures while maintaining smart nutrition and stress management.

  5. Century Champion -

    With over 50,000 days on the horizon, you're set to break boundaries on how long will you live on earth. Keep fueling your body with vitamins, staying active, and nurturing relationships to maximize every one of those days.

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