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Quizzes > Health & Medicine

Obsessive Love Disorder Test: Explore whether your love is healthy

Quick, private obsession or love quiz. Instant results, no sign-up.

Editorial: Review CompletedCreated By: Jada HowardUpdated Aug 27, 2025
2-5mins
Profiles
Paper art illustration for Obsessive Love Disorder quiz on a golden yellow background

This Obsessive Love Disorder test helps you notice whether your feelings lean toward caring connection or unhealthy fixation. Answer a few quick questions to spot patterns and get private, instant guidance you can reflect on. For more perspective, try our love vs obsession quiz, check an am i obsessed quiz, or explore a fear of intimacy test.

When your partner texts that they will be offline for a few hours, what do you do next?
Note it, refocus on your plans, and check in later as agreed
Smile at the message, set a reminder for later, and get back to your tasks
Try to wait it out but keep glancing at your phone and wondering what it means
Message again, check their social profiles, and consider calling until you reach them
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Your partner replies hours later without explanation. Your first move is:
Ask how they are and share briefly how the delay affected you, then move on
Say you missed them and would love a quick check-in next time
Type a long message explaining your worries and ask for detailed reassurance
Demand their whereabouts and screenshots to prove what they were doing
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You have a free Saturday. Your ideal plan is:
Mix of solo time and a set window with my partner
Plan something sweet with them but stay flexible if things shift
Wait to see when they are free before committing to anything else
Center the entire day around them and pause my own plans until I know theirs
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You notice your partner was active online but did not answer your message.
Assume there is a benign reason and address it later if it becomes a pattern
Feel a pang, distract yourself, and send a light check-in later
Start worrying about what it means and reread the last texts for clues
Confront them immediately and monitor their activity until they reply
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What is your stance on sharing passwords in a relationship?
Not necessary for trust; I prefer privacy with openness in conversation
Could be okay for convenience, but I would rather agree on boundaries
I want access when I feel anxious so I can calm my worries
Passwords should be shared to prove there is nothing to hide
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How many daily check-ins feel right for you?
A couple of meaningful touchpoints that fit our routines
Several sweet exchanges plus a quick update if plans change
Frequent updates to ease my mind, especially during gaps
Near-constant contact so I always know where we stand
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After a tense conversation, your go-to repair move is:
Take a short breather, then revisit with clear requests and listening
Send a warm message and suggest a time to talk things through
Keep messaging until you get immediate clarity and reassurance
Show up unannounced or call repeatedly until it is resolved
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Your view on live location sharing is:
Only if mutually desired for logistics and safety, not for monitoring
Sometimes helpful, but I prefer check-ins over constant tracking
Reassuring when I feel worried, even if it becomes a habit
Essential so I can always verify where they are
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When a message lacks emojis or warmth, you tend to:
Assume tone is hard to read in text and wait to clarify in person
Send a playful note to reconnect and lighten the thread
Analyze wording and worry something is wrong
Press them to explain exactly what they meant right away
undefined
You consider dropping by their place without notice because you miss them.
I check in first; I value consent and schedules
I suggest a spontaneous meet-up and see if they are free
I debate it for a while and might go if anxiety spikes
I go anyway to feel close and get answers in person
undefined
Your partner wants a solo hobby night each week.
Great—we both benefit from separate interests
Sounds nice—let's plan our own night too
I agree but worry I will feel left out and need extra check-ins
I resist; time apart feels threatening and unnecessary
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You learn your partner grabbed coffee with an ex to catch up.
Ask how it went, share feelings, and set any needed boundaries
Say it stirs feelings and ask for a quick reassurance chat
Ruminate, compare yourself, and request detailed play-by-plays
Insist they cut contact and demand access to their messages
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How often should couples tag or post each other on social media?
As it naturally fits—no posting quotas needed
Sometimes is sweet, and I like a heads-up for big posts
Often enough that it reassures me and others can see we are solid
Very frequently so everyone knows our status at all times
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A last-minute plan change cancels your date.
Reschedule, check feelings, and carry on with your evening
Express disappointment and ask to lock in a new time soon
Request extra reassurance and rehash why it changed
Accuse them of lying and demand proof of the reason
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You feel a strong urge to check your partner's phone.
Name the feeling, choose not to snoop, and ask for a talk instead
Tell them you are feeling tender and ask for a little reassurance
Glance when you can because it reduces your anxiety short-term
Search thoroughly to make sure they are being honest
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It is midnight and they have not checked in as expected.
Respect the plan to talk tomorrow unless there is an emergency
Send a gentle goodnight and wind down with a calming ritual
Stay up refreshing apps until you hear from them
Call repeatedly, message their friends, and consider going over
undefined
Your partner says they need some alone time this weekend.
Support it and plan something nourishing for yourself too
Agree and ask to set a cozy reconnect moment after
Feel uneasy and request more frequent updates during the break
Push back and argue that alone time means they are pulling away
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When insecurity shows up, your first tool is:
A direct conversation about what would help both of us
A warm ask for reassurance and a boundary around checking
Monitoring patterns, comparing, and seeking immediate confirmation
Investigating until I can rule out every possible threat
undefined
Your partner wins an award and celebrates with colleagues late.
Cheer them on and plan to celebrate together later
Send a proud message and ask for a photo when they have a moment
Feel uneasy and ask for frequent updates throughout the night
Insist they leave early to reassure you and video call on demand
undefined
You are in a long-distance stretch for a month.
Set clear check-in rhythms and invest in your own routines
Schedule sweet rituals like bedtime notes and plan a countdown
Ask for very frequent updates and struggle when gaps happen
Expect constant access and react strongly to any missed ping
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Needing space means you love someone less.
True
False
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It is possible to miss someone and still enjoy your day.
True
False
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Checking a partner's phone builds trust.
True
False
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Anxiety can make silence feel louder than it is.
True
False
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Sharing your passcodes is the only way to prove commitment.
True
False
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Device-free time can support intimacy.
True
False
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If they do not text back within 10 minutes, something is wrong.
True
False
undefined
Boundaries can coexist with closeness.
True
False
undefined
Location sharing eliminates relationship problems.
True
False
undefined
Asking directly for reassurance is healthier than hinting.
True
False
undefined
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Profiles

Discover what is obsessive love disorder and whether your feelings reflect healthy love or harmful obsession. These outcome profiles highlight common obsessive love disorder symptoms, help answer "am I obsessed or in love?", and offer practical tips to manage possessive love disorder.

  1. Balanced Devotion -

    You experience strong affection while respecting personal space, showing minimal obsessive love disorder symptoms and a healthy attachment style. Tip: Keep nurturing your own interests and maintain open communication to sustain healthy love.

  2. Gentle Guardian -

    Occasional possessive thoughts surface, sparking questions like "am I obsessed or in love?", but you generally maintain boundaries and mutual trust. Tip: Practice self-awareness with mindfulness and discuss concerns calmly with your partner.

  3. Intense Attachment -

    You exhibit several obsessive love disorder symptoms - persistent checking, intrusive thoughts, or fear of abandonment - indicating a shift toward unhealthy obsession. Tip: Set clear boundaries, schedule independent activities, and journal your thoughts for better self-control.

  4. Obsessive Fixation -

    Your devotion veers into obsession, marked by relentless monitoring, jealousy, and controlling behaviors typical of advanced possessive love disorder. Call-to-action: Consider professional counseling to break unhealthy patterns and rebuild trust.

  5. Dependent Attachment -

    You rely heavily on your partner for self-worth, a hallmark of possessive love disorder that can erode your identity and relationship health. Tip: Seek support from a therapist or support group to foster self-esteem and emotional independence.

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