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Quizzes > Lifestyle & Hobbies

Chipotle menu quiz: How well do you know the menu?

Quick, free quiz with menu trivia questions. Instant results.

Editorial: Review CompletedCreated By: Yassir MustafaUpdated Aug 24, 2025
Difficulty: Moderate
2-5mins
Learning OutcomesCheat Sheet
Paper art style illustration of burrito bowl taco and chips with quiz chipotle menu mastery on golden yellow background

Test your Chipotle menu know-how with quick questions on fillings, salsa heat, and burrito bowl builds. Get instant results and tips to level up your next order. If you like this, try our fast food quiz, take a bite at the fast food burger quiz, or dive into restaurant menu trivia.

Which of these is NOT one of Chipotle's primary base options for a burrito or bowl?
White rice
Black beans
Quinoa
Pinto beans
Chipotle's bases include white rice, brown rice, black beans, pinto beans, and fajita vegetables. Quinoa is not available as a standard option on their menu. Although some fast-casual chains offer quinoa, Chipotle has never made it a regular base choice.
Which of these proteins is the only vegetarian/vegan option on Chipotle's standard menu?
Sofritas
Carnitas
Steak
Chicken
Sofritas are Chipotle's braised and shredded tofu seasoned with chipotle peppers, making them the only plant-based protein option. Chicken, steak, and carnitas all come from animal sources. Sofritas were introduced to cater to vegetarian and vegan customers.
How many different size options does Chipotle offer for a burrito?
Four sizes
Two sizes
Three sizes
One size
Chipotle serves all its burritos in a single, large size nationwide. Unlike some competitors, they don't offer multiple size tiers for burritos. Customers customize ingredients instead of size.
Which salsa is the spiciest option on Chipotle's standard menu?
Mild Tomato Salsa
Tomatillo Red-Chili Salsa
Tomatillo Green-Chili Salsa
Roasted Chili-Corn Salsa
Tomatillo Red-Chili Salsa is Chipotle's hottest option, made with red jalapeños and red tomatillos. The Tomatillo Green-Chili salsa is milder, and the Corn and Tomato salsas are even less spicy. Guests seeking a fiery kick typically choose the red version.
Which of these toppings is NOT included in Chipotle's standard guacamole recipe?
Cilantro
Lime juice
Tomato
Onion
Chipotle's guacamole is made with avocado, lime juice, cilantro, red onion, and sea salt. Diced tomato is not part of the standard recipe. Some locations may offer pico de gallo separately, but it's not mixed into the guac.
What is the name of Chipotle's current rewards program?
Chipotle Rewards
Chipotle Club
Chipotle One
Chipotle Collective
Chipotle Rewards is the chain's official loyalty program, launched nationwide in 2022. Members earn points on every purchase that can be redeemed for free menu items. Previous promotions like Chiptopia have ended, making Rewards the current standard.
In which year did Chipotle introduce its plant-based Sofritas protein option?
2014
2018
2016
2012
Sofritas debuted on Chipotle's menu in August 2014 after extensive test-kitchen trials. The vegan tofu option was part of an effort to broaden plant-based offerings. It remains popular among vegetarian customers.
Which of these burrito styles is NOT available on Chipotle's standard menu?
Veggie Burrito
Carnitas Burrito
California Burrito
Steak Burrito
The California Burrito, which typically includes fries, is not a Chipotle menu item. Chipotle offers customizable burritos that can be made vegetarian (Veggie), or with proteins like steak or carnitas. No standard item includes french fries.
Who founded Chipotle Mexican Grill in 1993?
Stewart Haas
Ray Kroc
Steve Ells
John Schnatter
Steve Ells opened the first Chipotle in Denver in 1993 with a small investment and a vision for fast-casual dining. He later took the company public and expanded it nationwide. John Schnatter founded Papa John's; Ray Kroc built McDonald's.
What type of oil does Chipotle use to grill its meats?
Vegetable oil blend
Canola oil
Olive oil
Sunflower oil
Chipotle grills its chicken, steak, and carnitas in canola oil to achieve consistent searing and flavor. Canola oil's high smoke point makes it ideal for fast grilling. They do not use olive oil or blended oils for their meats.
At what internal temperature does Chipotle cook its chicken to ensure food safety?
155°F (68°C)
165°F (74°C)
130°F (54°C)
145°F (63°C)
Food safety guidelines require poultry to reach an internal temperature of 165°F (74°C). Chipotle's kitchen protocols ensure chicken is grilled to at least this temperature. This prevents any harmful bacteria from surviving.
Which Mexican state is most commonly associated with the traditional barbacoa cooking method that inspired Chipotle's version?
Oaxaca
Jalisco
Hidalgo
Veracruz
Barbacoa in Mexico often comes from the state of Hidalgo, where lamb or goat is traditionally slow-cooked in pits. Chipotle's version adapts this method by braising beef brisket with seasonings. While other states have barbacoa styles, Hidalgo is widely recognized for the classic preparation.
Approximately how many grams of protein are in a standard steak burrito bowl (without extras)?
70 grams
50 grams
60 grams
40 grams
A standard steak burrito bowl at Chipotle contains approximately 48 grams of protein, which rounds to 50 grams. This accounts for the steak, beans, and other protein-rich ingredients. Nutrition values can vary slightly by location, but 50 grams is the typical figure.
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Study Outcomes

  1. Understand Chipotle's Core Ingredients -

    Learn the essential components of Chipotle's menu, from proteins to toppings, and recognize their defining characteristics.

  2. Identify Signature Menu Combos -

    Discover popular burrito and bowl combinations and how they come together for maximum flavor impact.

  3. Apply Customization Hacks -

    Master insider tips for modifying orders with secret ingredients and smart swaps to elevate your meal.

  4. Analyze Flavor Pairings -

    Evaluate which ingredients complement each other best and craft balanced, satisfying menu creations.

  5. Recognize Chipotle Trivia -

    Recall fun facts and historical tidbits about Chipotle's origins, menu evolution, and culinary lore.

  6. Assess Your Menu Mastery -

    Gauge your Chipotle expertise with our fast-paced quiz and pinpoint areas to improve your burrito boss status.

Cheat Sheet

  1. Protein Profiles at Chipotle -

    Review the four main proteins - Chicken, Steak, Carnitas, and Barbacoa - and note their distinct prep methods and nutrition. For example, chicken is marinated in citrus and chipotle spices, while barbacoa simmers in a blend of guajillo and ancho chiles. Remember: Protein grams range from 18g to 32g per serving; this is a solid foundation for your Chipotle menu quiz prep!

  2. Salsa Heat Scale -

    Familiarize yourself with Chipotle's four salsas ranked by Scoville heat units: Fresh Tomato (mild), Roasted Chili-Corn (medium), Tomatillo-Green-Chili (hot), and Tomatillo-Red-Chili (extra hot). A quick mnemonic like "M P C G R" (Mild, Pico, Corn, Green, Red) helps map flavor to heat. This tip will power you through any Chipotle trivia quiz about salsa intensity!

  3. Order of Assembly for Optimal Texture -

    Learn the recommended build sequence - rice, beans, protein, salsas, veggies, then extras - to prevent soggy burritos or bowls. A simple acronym "R B P S V E" (Rice, Beans, Protein, Salsas, Veggies, Extras) ensures you remember each layer. This structure hack impresses in both quiz answers and real-life Chipotle creations.

  4. Macro Math for Custom Bowls -

    Master the calorie formula (4 kcal/g protein, 4 kcal/g carbs, 9 kcal/g fat) to estimate your bowl's total energy. For instance, a bowl with 32g protein, 52g carbs, and 20g fat equals 32×4 + 52×4 + 20×9 = 516 kcal. This quick calculation skill is a must for any Chipotle quiz online focused on nutrition.

  5. Culinary Origins of "Chipotle" -

    The term "chipotle" comes from the Nahuatl word "chilpoctli," meaning smoked chili pepper, reflecting the smoky flavor foundation. Historically, jalapeños were dried over wood fires to create this signature spice. A fun memory phrase - "Chilly Smoke Pepper" - helps lock in this origin fact for your next Chipotle trivia quiz challenge.

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