Which Impostor Syndrome Type Are You?
Ready to explore the 5 types of impostor syndrome? Take our quiz now!
Use this impostor syndrome quiz to find which of the five types fits you. In minutes, you'll see your style, and you can also explore a short follow‑up quiz or keep going with a second quiz if you want more practice.
Profiles
- The Perfectionist -
You set impossibly high standards and view anything less than flawless as failure. This type often emerges in our impostor syndrome quiz when self-doubt flares after minor mistakes. Tip: Break big goals into achievable steps and celebrate progress to quiet that inner critic.
- The Expert -
You measure your worth by what you know and fear being exposed as inexperienced. In the impostor phenomenon quiz, Experts score high on questions about preparation and knowledge gaps. Quick tip: Embrace a growth mindset - recognize that learning is part of every success journey.
- The Soloist -
You believe true competence means handling everything alone, making collaboration feel like weakness. Our 5 types of impostor syndrome quiz highlights how Soloists avoid asking for help even when tasks overwhelm them. Action step: Practice delegating small tasks and notice how teamwork strengthens your results.
- The Superhero -
You push yourself to the limit to prove you deserve your achievements, often burning out in the process. This outcome in the impostor syndrome test shows up when overachievement masks self-doubt. Strategy: Schedule regular downtime and set boundaries - real strength includes knowing when to rest.
- The Natural Genius -
You expect to grasp new skills immediately and feel like a fraud when you don't. The impostor syndrome quiz flags Natural Geniuses on questions about perfection from the start. Tip: Reframe challenges as opportunities - every expert was once a beginner.