How sleep deprived are YOU?
How Sleep Deprived Are You?
Are you feeling groggy in the morning? Do you struggle to pay attention during your classes? This fun quiz will help you assess your sleep habits and find out just how sleep deprived you may be!
Take a moment to answer a few simple questions and discover:
- Your typical sleep patterns
- How well-rested you truly are
- Tips to improve your sleep quality
What time do you usually sleep?
8-9pm
10-11pm
9-10pm
11-12am
12-1am that's very late ):(
How many hours of sleep do you think you get?
Less than 5
6h
7h
8h
9h +
I don't know :<
Do you feel tired when you wake up in the morning?
Yes
Sometimes
No
Can you pay attention in class?
Yeah
No I doze off a lot
Most of the time
I can't concentrate sometimes
Do you have wEiRd moodswings? (extra grouchiness, sadness)
All the time
No, never
Often
Sometimes
Seldom
Do you THINK you sleep well enough? (won't affect results!!)
Yes
No
I have no idea,,, that's why I took the quiz! :D
{"name":"How sleep deprived are YOU?", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Are you feeling groggy in the morning? Do you struggle to pay attention during your classes? This fun quiz will help you assess your sleep habits and find out just how sleep deprived you may be!Take a moment to answer a few simple questions and discover:Your typical sleep patternsHow well-rested you truly areTips to improve your sleep quality","img":"https:/images/course8.png"}
More Quizzes
How is your sleep hygiene?
15824
Hows your sleep hygiene?
1588
How Well Do You Sleep At Night?
5229
Anxiety and Depression Self-Assessment
1166
Finding Happiness Within Yourself
1058
How good is your sleep hygiene?
740
Self-Care Quiz
7418
Anxiety Test (Self Assessment)
1058
Are you practicing good self care?
191021
Sleep Quiz
8436
Are You Managing Stress Correctly?
1050
Wellness Wednesdays - How to Sleep Better
7439