Throwing & Catching

If we want to throw the ball above our partners waist where should we release the ball?
High
 
If we want to throw the ball below our partners waist where should we release the ball?
Low
 
If the ball is thrown above our waist how do we want to have our hands?
Thumbs touching fingers pointed up
 
If the ball is thrown below the waist how do we do our hands?
Pinkies touching, fingers pointed to the ground
 
 
 
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