How Healthy Is Your Voice?
Voice Health Quiz
Discover how healthy your voice truly is with our engaging quiz! Answer a series of questions about your daily habits and voice care practices to gain insight into your vocal health.
In just a few minutes, you'll:
- Assess your hydration levels
- Evaluate your vocal strain
- Identify potential habits affecting your voice
How much water do you drink a day?
Little to none
Half a litre
1L
2L or more
How often do you drink coffee?
Never
Sometimes
At least once a day
More than once a day
How often do you experience your voice feeling achy or tired?
Never
Sometimes
Every other day
Everyday
Do you smoke?
Nope
Only socially
A few times a week
Everyday
What contains in most of your diet on a regular basis?
Junk food
LOTS of dairy
Fried food (fast food etc)
Whole grains, veggies and fruits
Do you find yourself clearing your throat a lot throughout the day? (Mucus build up, etc)
Never
Only when I'm nervous
Sometimes
Daily
After a concert, how does your voice feel the next day?
Good
Fine
Not great
I have no voice (hurts, raspy)
Do you own a humidifier and if so, do you use it to help your voice?
Don't own one
Own one, don't use it
Own one and use it once in a while
Own one and use it daily
How often do you relax your jaw muscles and give your voice a "nap"? (break)
Never
Only a few times
Sometimes
Daily
How important is your voice to you?
Very important
Important
Not that important
I don't care about my voice
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