Wellbeing quiz
Wellbeing Check-In Quiz
Welcome to the Wellbeing Check-In Quiz! This quiz is designed to help you understand your current emotional state and reflect on your feelings. Whether you're experiencing joy or struggling with stress, this quiz offers a safe space to express yourself.
This is an opportunity for you to:
- Assess your wellbeing
- Identify feelings that might need attention
- Gain insights into your emotions
How are you feeling today
Good
Tired
Stressed
Annoyed
Upset
Anxious/ worried
Excited
Alright
Have you been feeling any of this since the start of 2023?
Detached or separated from others
Lost interest in hobbies- if you have any
Trouble eating
Trouble sleeping
Low sex drive
Low self esteem
Body dysmorphia
Loss of identidy
Your depressed?
True
False
Hahhahaha what
Do you feel any of these recently?
Loss of apetite
Trouble waking up
Negative thoughts
Thoughts of self harm
Feeling like a burden
None above
Do you feel any of these recently?
Highly irritated
Thoughts on hurting others
None of above
Destroying stuff/ burn
Quick mood changes
Irrational decisions
Not incontrol of emotions and self.
Your feeling ok right? Tell the truth
Im genuinley ok
Im sick of hiding it
Please help me but im scared to ask
I dont want to be judged
I need to rant/ vent
Are you grieving people?
You feel alone
you want to talk about it
you feel like harming or taking something
You feel betrayed
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