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Emotional Intelligence

Discover Your Emotional Intelligence

Take a moment to dive into the world of your emotions and understand how they impact your daily interactions. This quiz is designed to help you assess your emotional intelligence and identify areas for growth.

Recognize your emotional awareness
Assess your ability to manage emotions
Improve your communication skills
Enhance your interpersonal relationships

15 Questions4 MinutesCreated by ListeningHeart237

I can recognize my emotions as I experience them

I lose my temper when I feel frustrated

People have told me that I'm a good listener

I know how to calm myself down when I feel anxious or upset

I enjoy organizing groups

I find it hard to focus on something over the long term

I find it difficult to move on when I feel frustrated or unhappy

I know my strengths and weaknesses

I avoid conflict and negotiations

I feel that I don't enjoy my work

I ask people for feedback on what I do well and how I can improve

I set long-term goals and review my progress regularly

I find it difficult to read other people's emotions

I struggle to build rapport with others

I use active listening skills when people speak to me

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