Nutrition Label Quiz
Milk Nutrition Quiz
Test your knowledge about the nutritional value of milk with our engaging quiz! Discover interesting facts about whole and skim milk, including their calorie content, vitamin levels, and recommended daily intake.
Key Features:
- 10 multiple choice questions
- Learn while you play
- Perfect for nutrition enthusiasts
How many servings of milk are in this package?
1
2
4
8
How many calories are in one serving of whole milk?
150
140
125
70
What percentage of the daily recommended calcium intake will you get from one serving of whole milk?
6%
4%
25%
30%
How many grams of protein are in one serving of whole milk?
0
11
12
8
Is whole milk a good source of vitamin D?
Yes
No
How many grams of fat are in one serving of skim milk?
0g
5g
8g
12g
What percentage of daily recommended carbohydrate intake will you get from one serving of skim milk?
0%
4%
20%
8%
How many calories from fat are in one serving of skim milk?
0 calories
5 calories
80 calories
25 calories
What percentage of daily vitamin A intake will you get from one serving of skim milk?
0%
4%
8%
25%
Is skim milk a high-cholesterol food?
Yes
No
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