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How would you describe your body frame?

Naturally thin, slender

Medium built, good muscular build

Thicker build, curvy

How easily do you gain weight?

I don't gain weight easily.

Moderately; I can lose or gain weight if I try. I put on muscle easily.

I gain weight very easily, and I have a hard time loosing it.

What is your skin like?

Tends to get dry

Slightly oily with a rosy complexion

Moist, smooth, thick

How is your digestion?

Variable - sometimes good, sometimes not so good

Strong and efficient

Slow or sluggish

How do you handle changes in routine?

I adapt quickly and enjoy new experiences

I prefer a structured routine and dislike sudden changes

I am resistant to change and find comfort in stability

How would you describe your sleep pattern?

Light sleeper, easily disturbed

Moderate sleeper, occasional disturbances

Deep sleeper, rarely disturbed

What is your hair like?

Dry, frizzy, prone to split ends and breakage

Fine, oily, tendency towards graying

Thick, abundant, curly/ wavy

How do you handle cold weather?

I get cold easily and prefer warmth

I tolerate cold well and enjoy cooler temperatures

I feel uncomfortable in cold weather and seek warmth

How would you describe your appetite?

Variable, sometimes strong, sometimes weak. I forget to eat sometimes.

Strong, can eat large quantities

Slow and steady, not easily affected by hunger

How do you handle conflicts?

I avoid conflicts and seek harmony

I confront conflicts head-on and assertively

I dislike conflicts and try to maintain peace

How do you handle change or unpredictability?

I embrace change and adapt easily

I prefer stability and dislike sudden changes

I find change unsettling and prefer a predictable routine

What is your elimination like?

Tends towards constipation

Regular, tends towards loose stools

Thick, long, sluggish

Which digestive imbalance do you feel most?

Bloating and gas

Heartburn and acidic stomach

Heaviness after eating and water retention

How do you handle intense situations?

I become overwhelmed easily

I become impatient and frustrated

I remain calm and composed

What is your temperament like?

Enthusiastic, vivacious, creative

Driven, passionate, ambicious

Easy going, giving, patient

What are your eyes like?

On the smaller side and actively moving

Have a penetrating, deep gaze

Big and beautiful

When out of balance you ....

Tend toward anxiety and nervousness, or fear and depression.

Tend toward intensity, anger or irritation.

Get lonely, depressed or jealous.

What are your joints like?

Prominent, tend to crack , often aching

Flexible, agile

Large, well padded

How would you describe your memory?

Quick but forgetful

Sharp and precise

Slow but long-lasting

How are you with money and material possessions?

Impulsive shopper; buy things and forget about them

Calculated shopper; spends on luxuries that are worth it.

Hoarder; have a hard time letting things go.

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