Health quiz

Create an image of a diverse group of people participating in various forms of exercise, such as yoga, weightlifting, and jogging, in an outdoor park setting. Include elements that symbolize health and wellness, like weights, a yoga mat, and a first aid kit.

Health Habits Assessment

Welcome to the Health Quiz! This quiz will help you assess your health habits and routines in various aspects of your daily life. Your answers will provide insights into your health practices and areas for improvement.

Topics covered include:

Flexibility and Stretching
Weightlifting Frequency
Injury Prevention
Flu Management
Dental Hygiene
Vaccination Status
Sports Equipment Hygiene
Footwear Care

9 Questions2 MinutesCreated by ActiveTrainer215

Do you strech and breath after every quarter?

Everytime

Only in half time

Never

How often do you lift weights to kick and hit harder?

2 times a week or more

Once a week

Never

Do you jog after lifting to prevent knee and waist injuries?

Everytime

Sometimes

Never

When you have the flu do you rest and take pills?

Yes

I only take pills or rest, not both

How many times a day do you brush your tongue?

3 times a day

2-1 times a day

Never

How many vaccines do you have?

More than ten

Ness than 10

None

How do you usually wash your jersey, helmet, gloves and bat?

With soap and water

Only with water

I dont wash them

Do you put bandage on your ankle when you buy new cleats to prevent pain?

Everytime

Sometimes

Never

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