How Healthy Are You

A vibrant and engaging illustration of diverse individuals participating in various physical activities and health-related scenarios, showcasing elements like exercise, stretching, and wearing protective gear.

How Healthy Are You?

Take this quick quiz to assess your health habits and gain insights into your lifestyle choices. Whether you’re an athlete or someone looking to improve overall well-being, this quiz can help you identify areas for growth.

Evaluate your physical activity
Understand your health-related decisions
Get personalized feedback on your habits

8 Questions2 MinutesCreated by ActiveHealth202

If you have the flu, do you take medicine?

Yes, I take Ibuprofen

Only if I feel really bad

No, when I have the flu I don't do anything

Do you stretch before putting on your cleats?

Yes, It's more comfortable

It depends on the field

No, I don't stretch

Does your nose bleed when you are lifting weights?

No, it doesn't

Only if I carry more weights than I'm used to

Yes, it happens all the time

When you kick a ball, does it go really far?

Yes, it goes as far as it can

Only if it's a soccer ball

No, it's really hard for me

When you are cold do you wear gloves?

Yes, it's bad if you don't use them in cold weather

Only if I am freezing

No, they are uncomfortable

When you are doing extreme sports do you use the right protection for your knees and wear a helmet

Yes, I can't play sports without wearing my protection

I occasionally wear protection

Nothing will happen if I don't wear it

When there is a virus, do you get vaccinated?

Yes, I go at least once a year to my appointments

I barely go to the doctor, only if it's necessary

No, I believe they don't work

How Healthy Are You

How Healthy Are You?

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