Health/Wellness Assessment
Your Health & Wellness Assessment
Take our Health and Wellness Assessment quiz to gain insights into your well-being. This engaging quiz will help you evaluate your current health habits, exercise routine, and dietary choices.
In just a few minutes, you’ll discover:
- Your health status
- Areas for improvement
- Personalized suggestions for healthier living
How “healthy” would you consider your diet to be?
Very healthy, always balanced
I try to eat a balanced diet
Occasionally healthy, but usually don’t pay attention
I eat whatever I want
If you take prescribed medications, how regularly do you take them?
Exactly as prescribed/ everyday
Most days, but sometimes I forget
When I think of it
I don’t like taking medication
NA
If you have ever been irregular with taking a prescribed medication, what was the reason?
They’re too expensive
I’m too busy to get them refilled
I don’t like the side effects of them
I don’t want to take them
NA
What do you feel would help you live healthier?
More money
More time
Better health/wellness education
None of these
Where do you feel you struggle the most with health?
Eating healthy meals
Exercising
Taking my medications
Unhealthy habits (smoking, excessive drinking, drugs)
Lastly, what is your household income?
< $30,000
$30,000-$60,000
$60,000-$90,000
>$90,000
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