Endurance Self-talk Questionnaire
Endurance Self-Talk Insights Quiz
Are you curious about how your self-talk impacts your endurance and overall performance? Take our Endurance Self-Talk Questionnaire to discover the patterns in your thoughts during challenging activities.
This quiz will help you:
- Identify negative thought patterns
- Recognize positive affirmations
- Enhance your mental resilience
I want to stop
Yes
No
I want to get out of here
Yes
No
I am really tired right now
Yes
No
When will this be over? When will I be done?
Yes
No
I'm so strong, I am doing so great
Yes
No
I think I'll stop trying
Yes
No
Relax
Yes
No
Calm down, take it easy
Yes
No
My body isn't helping me today
Yes
No
I'm not going to reach my goal at all today
Yes
No
Concentrate on your effort
Yes
No
Focus on what you need to do now
Yes
No
I'm having a really fun time
Yes
No
I feel great today, nothing can stop me
Yes
No
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