Rate yourself on the following from 1(lowest) to 5(highest)
Emotional Intelligence Self-Assessment
Discover your emotional intelligence skills with our engaging self-assessment quiz. This quiz consists of five insightful questions designed to help you evaluate your ability to recognize and manage emotions—both yours and those of others.
- Understand your emotional awareness
- Enhance your communication skills
- Improve your personal and professional relationships
I am able to accurately recognize my own and others' emotions.
1
2
3
4
5
I am aware of the causes and consequences of my own and others' feelings.
1
2
3
4
5
I have a refined emotion vocabulary.
1
2
3
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5
I am skilled at expressing the full range of emotions.
1
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5
I am skilled at managing my own emotions and helping others.
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5
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