Healthy Me - Food
Healthy Me - Food Quiz
Discover how well you understand healthy living with our quiz! This engaging quiz will help you assess your knowledge of nutrition, hydration, rest, and physical activity.
Answer these fun questions:
- How do you approach bedtime?
- Are you aware of the importance of hydration?
- Do you know how to maintain a balanced diet?
I can get to bed on time every night
True
False
I can tell you how to eat healthily
True
False
I can tell you how to be active to stay healthy
True
False
I drink lots of water every day
True
False
I try to eat at least 5 portions of fruit and vegetables every day
True
False
I try not to eat lots of sweets and chocolates
True
False
I make sure I exercise every day
True
False
I rest when I am tired
True
False
I know what to do if I'm feeling upset
True
False
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