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Health Survey

An illustration of a vibrant, healthy meal spread, including fruits, vegetables, and water bottles, with people exercising in the background.

Healthy Choices Quiz

Take our Healthy Choices Quiz to assess your eating habits and exercise routines. Find out how your lifestyle choices impact your health and well-being.

By participating, you will learn about:

Your daily nutrition habits
Exercise recommendations
Insights into healthy living

15 Questions4 MinutesCreated by ActiveHealth321

1. How old are you?

2. Please select one that obtains to you

Male

Female

3. How many snacks do you eat a day?

4. Do you exercise? If so, write how many minutes a day.

5. How many soft drinks do you drink a day?

6. How many cups of water do you drink?

7. How many energy drinks do you drink a day?

8. What makes a diet healthy?

9. How many times do you eat fast food a month?

More than 6

10. Do you believe everyone should exercise?

Yes

11. How many times should someone exercise? (weekly)

12. Which do you prefer?

Baked Food

Fried Food

13. For a sack what would you chose?

A honeybun

Strawberries

14. Do you have relatives with diabetes? If so how many?

15. How could you improve your health by making better choices?

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