ANATOMY QUIZ

A detailed anatomical illustration of the human body highlighting muscles and bones in an educational style.

Ultimate Anatomy Quiz

Test your knowledge of the human anatomy with our comprehensive quiz designed for enthusiasts and professionals alike. Dive into the intricacies of muscles, bones, and joints to see how well you really understand the human body.

Key Features:

  • 35 engaging questions
  • Covers various aspects of anatomy
  • Multiple choice and checkbox formats
35 Questions9 MinutesCreated by FlexingMuscle42
Muscles that oppose each other are agonists and antagonists. Select 2 pairs of muscles that act in this way
Biceps brachii contract (agonist) / Triceps relax (antagonist)
Quadriceps contract (agonist) / Hamstrings relax (antagonist)
Hamstrings contract (agonist) / Quadriceps relax (antagonist)
Rectus femoris contract (agonist) / Biceps brachii relax (antagonist)
What is Osteoporosis?
General wear and tear of bones
A health condition that weakens bones, making them fragile and more likely to break.
A common condition that causes pain and inflammation in a joint.
Medial means
Further from the midline
Closer to the head
Closer to the midline
Closer to the feet
When point angles become smaller and bones get closer this is:
Extension
Flexion
Abduction
Adduction
Where is your sciatic nerve?
From your glutes down to your toes
Branches from your lower back through your hips and buttocks and down each leg
Located in your biceps brachii down to your lumber spine
Name the 5 distinct regions of the spine:
Cervical, thoracic, lumbar, sacrum, coccyx
Cervical, thoracic, lumbar, pelvis, coccyx
Cervical, thoracic, lumbar, sacrum, pubis
Cervical, thoracic, lumbar, sacrum, pelvis
What is a joint?
Elastic bands of tissue that connect bones to each other
A union of two bones
Fibrous connective tissue that attaches muscle to bone
Which are examples of a synovial joint?
Pivot Joint
Hinge Joint
Ball and Socket joint
Saddle joint
Dowl joint
Ellipsoid joint
Plane joint
What does a synovial joint have in the middle?
Tendons
Synovial fluid
Membrane
Which bone forms the bony part of the elbow?
Radius
Ulna
Patelle
Humerus
When we point the toes we are in? What is the opposite movement called?
Dorsiflexion, Plantarflexion
Flexion, Extersion
Plantarflexion, Dorsiflexion
Protraction, Retraction
Which bones make up the lower leg?
Tibia
Fibula
Femur
Patella
Which is the only muscle to connect the leg to the spine?
Hamstrings
Quadriceps
Deltoids
PSOAS
What is the action of PSOAS?
It enables hip extension
It enables hip flexion
It enables rotation
Semimebranosus, semitendinosus, bicep femoris make up which group of muscles?
Quadriceps
Glutes
Hamstrings
Where does the Semimebranosus, semitendinosus, bicep femoris originate?
Ischial Tuberosity
Iliac crest
Lumbar spine
What action do the hamstrings do?
Extend the knee joint and flex the hip joint
Flex knee joint and extend the hip joint
Which quadricep muscle is also a hip flexor?
PSOAS
Rectus femoris
Semimebranosus
Bicep femoris
Name a yoga posture that stretches the hip flexors
Low lunge
Bow pose
Warriors
Dancer’s pose
Which muscles stabilise the scapula?
Rhomboids attach to the spine
Serratus anterior on the side
Latissimus dorsi in the lower vertebrae
Pectoralis major
Which group of muscles stabilise the humerus?
Deltoid, rotator cuff muscles, latissimus dorsi
Deltoid, rotator cuff muscles, PSOAS
Deltoid, rotator cuff muscles
Do big muscles do big movements or small ones?
Big
Small
Why is it important to stabilise a joint?
So you can move a joint deeper
So they don’t go outside their range of movement
So you can activate the muscles around it
List the 3 different types of stretching:
Fascial stretching
Muscular stretching
Neurofascial stretching
Neuromuscular stretching
When tight, which muscle can compress the sciatic nerve and create nerve symptoms down the back of the leg?
Glute medius
Piriformis
Glute maximus
TFL
What is the primary muscle of relaxed breathing and where is it?
Lungs which sits at the base of the chest an
Lungs which sit behind the rib cage
Diaphragm which sits at the base of the chest
Diaphragm which sits behind the lungs
The quadriceps extend the knee and the hip
True
False
Which muscles are primarily responsible for stabilising the front of the body in crescent lunge?
Transverse abdominis
Erector spinae
Upper rectus abdominis
Piriformis
Where are the intervertebral discs?
On the side the vertebrae
Between the vertebrae
Inside the vertebrae
In front of the vertebrae
The acromion process is part of which bone?
Clavicle
Humerus
Radius
Scapula
The SI joint is the meeting of 2 bones:
Sacrum and femur
Sacrum and ischium
Sacrum and ilium
Sacrum and clavicle
The movements of the spine are:
Flexion, extension, internal rotation, external rotation
Flexion, extension, internal rotation, external rotation and lateral flexion
Flexion, extension, internal rotation and lateral flexion
The function of fibrocartilage of the meniscus of the knee and labrum of the hip is?
Muscle building
Shock absorption
Protection
Lubrication
What is osteoarthritis?
A health condition that weakens bones, making them fragile and more likely to break.
A common condition that causes pain and inflammation in a joint.
Wear and tear
What are the 3 joints of the shoulder?
Scapulothoracic
Ball and socket (glenohumeral)
Acromioclavicular
Scapuloclavicular
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