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Help! I'm Overwhelmed!

In the past week, I find myself getting upset over silly things
Not at all
Sometimes
Part of the time
Most of the time
In the past week, I'm aware of dryness in my mouth
Not at all
Sometimes
Part of the time
Most of the time
In the past week I've experienced breathing difficulty (e.g., excessively rapid breathing).
Not at all
Sometimes
Part of the time
Most of the time
In the past week, I tended to overreact to situations.
Not at all
Sometimes
Part of the time
Most of the time
In the past week, I've gotten upset pretty easily
Not at all
Sometimes
Part of the time
Most of the time
In the past week, I perspired a lot, like with sweaty palms, even when I wasn't doing anything physical.
Not at all
Sometime
Part of the time
Most of the time
In the past week, I found it hard to calm down after something upset me.
Not at all
Sometime
Part of the time
Most of the time
In the past week, I found it hard to tolerate interruptions to what I was doing.
Not at all
Sometime
Part of the time
Most of the time
In the past week, I've been pretty irritable.
Not at all
Sometime
Part of the time
Most of the time
In the past week, I was aware of my heart rate, even when I wasn't doing anything physical.
Not at all
Sometime
Part of the time
Most of the time
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