Are you addicted to your phone - quiz

A digital illustration of a smartphone surrounded by various social media icons, with a young person looking contemplative in a modern setting, reflecting on phone usage habits.

Are You Addicted to Your Phone?

Discover your relationship with your phone and learn whether it’s healthy or harmful with our engaging quiz! Answer a few questions honestly and find out how your habits compare to others.

  • Simple multiple-choice questions
  • Insightful results based on your scores
  • Helpful tips to manage phone usage
11 Questions3 MinutesCreated by ScrollingWave712
Welcome to the quiz : Are you addicted to your phone by Adrou Bakkali Youmna and Ghallab Mehdi
 
In this quiz, you will know if your relationship with your phone is healthy or no!
The only rule here is to be honest to get accurate results.
Good luck !
Welcome to the quiz : Are you addicted to your phone by Adrou Bakkali Youmna and Ghallab Mehdi
 
In this quiz, you will know if your relationship with your phone is healthy or no!
The only rule here is to be honest to get accurate results.
Good luck !
Do you bring your phone at school ?
Of course !
Sometimes, if needed
Rarely or never
How often do you think you use your phone in a day ? (in the weekend)
0-25 %
25 - 50 %
50 - 75 %
What do you feel when you don’t have your phone? (this question will not affect the final results)
What kind of apps do you have on your phone ?
Only basic communication apps and work
Social medias and some games
Everything and anything ! To post content, make new friends, play ect...
Would you rather go out with your friends or stay with your phone at home ?
Go out with my friends
Stay with my phone at home
Do you let people see or use your phone ?
No, it's personal
Yes, im not hiding anything !
What is the proportion of online friends among all your friends ?
One third
A half
Three quarter (or you only have online friends)
Do you prefer telling your secrets and problems to your "in real life" friend or online friends ?
I prefer telling them to my friends at school/work !
I prefer telling them online to my friends or community
How much time do you spend on your phone after doing your homework ?
Less than one hour, I need to sleep !
1 - 3 hours, I check my notifications and do daily things !
More than 3 hours, I use it on my bed
Do you use your phone plugged in ?
Yes, I do
No, I don't
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