What's My Hunger Type?

A vibrant and colorful kitchen scene, filled with various foods, a person happily preparing a meal, and emotional expressions like joy and satisfaction with food

What's My Hunger Type?

Discover your unique relationship with food through this engaging quiz! By answering a series of simple questions, you'll gain insight into your hunger triggers, eating habits, and emotional connections to food.

Understand what influences your hunger
Learn about your eating style
Receive personalized insights to improve your dining experience

11 Questions3 MinutesCreated by SavoringFood101

How do you know you are hungry?

I don't really know

My stomach growls/feels hollow

If I see food

When I am sad or frustrated I...

Call my bestie and talk it out

Grab some ice cream

Watch a feel good movie and probably snack

Workout/Exercise

After a long day at work/with the kids...

I just need wine or sweets!

My bed is calling my name

Tv time and snacking

I'm good just sitting and relaxing

An hour after dinner I find I am...

Still wanting something to eat

Totally Satisfied

Fine, until an hour into binge watching tv

Hungry Again

Before I eat anything...

I know that it's food I want

I've looked in the pantry & fridge 6 times

My emotions took over

When it comes to dinner time...

I'm practically starving!

It's over before I know it and I'm still hungry

I feel satisfied

What dinner?

When it comes to how much I consume...

I finish eating when I feel stuffed

I go slow and steady

I always need another portion

I try to eat as little as possible

The MOST important thing about food to me is...

How good it tastes

How it makes me feel

How easy it is to prepare

That other people enjoy it

When it comes to the timing of my eating a meal...

Hurry up and eat, I have things to do!

I am always the last one done!

How is my plate clear already, didn't I just start?

I enjoy every bite no matter how long it takes.

What's My Hunger Type?

What's My Hunger Type?

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