What's My Hunger Type?
What's My Hunger Type?
Discover your unique relationship with food through this engaging quiz! By answering a series of simple questions, you'll gain insight into your hunger triggers, eating habits, and emotional connections to food.
- Understand what influences your hunger
- Learn about your eating style
- Receive personalized insights to improve your dining experience
How do you know you are hungry?
I don't really know
My stomach growls/feels hollow
If I see food
When I am sad or frustrated I...
Call my bestie and talk it out
Grab some ice cream
Watch a feel good movie and probably snack
Workout/Exercise
After a long day at work/with the kids...
I just need wine or sweets!
My bed is calling my name
Tv time and snacking
I'm good just sitting and relaxing
An hour after dinner I find I am...
Still wanting something to eat
Totally Satisfied
Fine, until an hour into binge watching tv
Hungry Again
Before I eat anything...
I know that it's food I want
I've looked in the pantry & fridge 6 times
My emotions took over
I check the clock to see if it's time to eat
Always
Sometimes
Never
When it comes to dinner time...
I'm practically starving!
It's over before I know it and I'm still hungry
I feel satisfied
What dinner?
When it comes to how much I consume...
I finish eating when I feel stuffed
I go slow and steady
I always need another portion
I try to eat as little as possible
The MOST important thing about food to me is...
How good it tastes
How it makes me feel
How easy it is to prepare
That other people enjoy it
When it comes to the timing of my eating a meal...
Hurry up and eat, I have things to do!
I am always the last one done!
How is my plate clear already, didn't I just start?
I enjoy every bite no matter how long it takes.
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