Aster Nutri-Quiz
Aster Nutri-Quiz: Test Your Nutrition Knowledge!
Welcome to the Aster Nutri-Quiz, where you can challenge your knowledge about nutrition and healthy eating! This quiz covers various topics related to vitamins, minerals, and other important aspects of a balanced diet. Perfect for food enthusiasts and health-conscious individuals!
- 12 Engaging Questions
- Learn About Nutrition Facts
- Suitable for All Ages
Cow's milk is a rich source of Iron
True
False
How many calories does each gram of protein provides?
4.5kcal
9kcal
9.5kcal
4kcal
___________ is a millet. Millets are rich sources of protein,fiber, vitamin and minerals
Soyabean
Proso(baragu)
Oats
Semolina(rava)
Identify Vitamin C rich food
Capsicum/Bell peppers
Curd
Cinnamon
Chicken
Egg whites are rich source of Vitamin B12
True
False
Eating nuts helps to increase your good cholesterol (HDL-C)
True
False
Identify this fruit
Lemon
Kiwi
Indian gooseberry/amla
Guava
Black rice is rich in antioxidant
True
False
Potato is not a starchy vegetable
True
False
_____________is a gluten free cereal
Wheat
Rye
Rice
Barley
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