IIS MENDEL "MIND YOUR DIET" eTwinning Project- Quiz (May task)

Create an engaging and vibrant illustration of healthy foods, vitamins, and dietary elements, showing a balance between fresh fruits, vegetables, grains, and nuts, with a focus on nutrition education.

Mind Your Diet Quiz

Welcome to the "Mind Your Diet" quiz, where you can enhance your knowledge about nutrition and healthy eating habits. This quiz consists of 22 questions covering various aspects of diet, from the benefits of vitamins to the risks of obesity.

Test your understanding with questions like:

What are good sources of carbohydrates?
What is Bulimia Nervosa?
Why is iron important?

22 Questions6 MinutesCreated by EatingGuru42

What can eating raw eggs and unpasteurized dairy products increase?

What’s the base of Atkins diet?

What is Bulimia Nervosa?

Why can Atkins diet cause colorectal cancer?

What does a raw food diet menu recommend for a mid-morning snack?

What are the symptoms of Bulimia Nervosa?

Why do people become obese?

What is the Body Mass Index?

What are good sources of carbohydrates?

What are good sources of fat?

What’s the recommended intake of Vitamin A?

Are there any sources of proteins, except animal sources?

What’s the recommended intake of Vitamin C per day for adults?

What are the main sources of Vitamin A?

What can a lack of iron cause?

Why is iron important?

What are the potential health risks of consuming Calcium?

What’s the recommended intake of Calcium per day for the elderly?

What are free radicals?

What are the principle antioxidants micronutrients?

What are the best sources of dietary fibres in human nutrition?

Why can a high-fiber diet reduce the risk of gallstones and kidney stones?

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