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How Cholesterol-Savvy Are You?

An educational infographic illustrating cholesterol types and their effects on health, with vibrant colors and easy-to-read visuals.

How Cholesterol-Savvy Are You?

Take this quiz to test your knowledge about cholesterol and its impact on health! Understand the different types and learn how you can manage your cholesterol levels effectively.

  • Discover the truth about dietary cholesterol.
  • Learn the roles of LDL and HDL in your body.
  • Find out ways to improve your cholesterol health.
5 Questions1 MinutesCreated by HealthyHeart27
The majority of our cholesterol comes from the food we eat.
True
False
The two most commonly talked about forms of cholesterol are LDL (low-density lipoprotein) and HDL (high-density lipoprotein).
True
False
There's no such thing as "too low" when it comes to cholesterol levels.
True
False
Only HDL cholesterol is beneficial to the body.
True
False
Cholesterol levels can be improved through (check all that apply):
Asking Nicely
Eating Habits
Medication
Increasing Cardiovascular Activity
Quitting Smoking
Certain Vitamins, Minerals, and Antioxidants
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