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How Cholesterol-Savvy Are You?

An educational infographic illustrating cholesterol types and their effects on health, with vibrant colors and easy-to-read visuals.

How Cholesterol-Savvy Are You?

Take this quiz to test your knowledge about cholesterol and its impact on health! Understand the different types and learn how you can manage your cholesterol levels effectively.

Discover the truth about dietary cholesterol.
Learn the roles of LDL and HDL in your body.
Find out ways to improve your cholesterol health.

5 Questions1 MinutesCreated by HealthyHeart27

The majority of our cholesterol comes from the food we eat.

True

False

The two most commonly talked about forms of cholesterol are LDL (low-density lipoprotein) and HDL (high-density lipoprotein).

True

False

There's no such thing as "too low" when it comes to cholesterol levels.

True

False

Only HDL cholesterol is beneficial to the body.

True

False

Cholesterol levels can be improved through (check all that apply):

Asking Nicely

Eating Habits

Medication

Increasing Cardiovascular Activity

Quitting Smoking

Certain Vitamins, Minerals, and Antioxidants

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