What do you know?

A colorful infographic displaying healthy and unhealthy desserts, including fruits and cakes, with bright and engaging visuals.

Treats Health Quiz

Do you think you know which treats are healthier for you? Test your knowledge with our fun quiz!

Learn about the nutritional value of popular desserts and snacks, such as:

  • Carrot cake versus vanilla cake
  • Apples versus cupcakes
  • Muffins versus donuts
11 Questions3 MinutesCreated by HealthyBaker42
Which is Unhealthier?
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Carrot cake
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Vanilla cake
Carrot cake is considered one of the most unhealthy cakes. Although they have things like carrots and nuts, they are also packed with fat and sugar. One slice may contain 300-600 calories.
Carrot cake is considered one of the most unhealthy cakes. Although they have things like carrots and nuts, they are also packed with fat and sugar. One slice may contain 300-600 calories.
Which is healthier?
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Apple
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Cupcake
Apples are a good source of antioxidants, fibre, water, and several nutrients.
Apples are a good source of antioxidants, fibre, water, and several nutrients.
Which is healthier?
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Muffins
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Donuts
The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. But muffins still have 1g more protein than donuts and half the saturated fat.
The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. But muffins still have 1g more protein than donuts and half the saturated fat.
Which is healthier?
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Vanilla ice cream
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Chocolate ice cream
Vanilla typically contains less sugar and is healthier than chocolate based ice cream because the sugar it contains is natural as opposed to artificial or refined sugar.
Vanilla typically contains less sugar and is healthier than chocolate based ice cream because the sugar it contains is natural as opposed to artificial or refined sugar.
Which is unhealthier?
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Oatmeal raisin cookies
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Chocolate chip cookies
An average chocolate chip cookie has about 15 more calories, a little less protein and fibre, as well as twice the amount of fat as a oatmeal raisin cookie.
An average chocolate chip cookie has about 15 more calories, a little less protein and fibre, as well as twice the amount of fat as a oatmeal raisin cookie.
That’s it! If you got three or more answers correct then you know all about treats 😉. I hope that you learned something new. Thank you for doing the quiz! Your score will show once you press "finish".
That’s it! If you got three or more answers correct then you know all about treats 😉. I hope that you learned something new. Thank you for doing the quiz! Your score will show once you press "finish".
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