Wellbeing quiz
Wellbeing Quiz: Understanding Emotions
Take this engaging quiz to explore your understanding of emotions and how they impact our wellbeing. Discover the truths about feelings and learn how to better navigate your emotional landscape.
- Understand different emotions
- Learn about emotional health
- Develop emotional intelligence
Which of the following is NOT an example of an emotion?
Tall
Fear
Sadness
Joy
Which of the following does NOT experience emotions?
A Chair
My Mom
A Dog
A Baby
Fun fact: Even animals and young babies are capable of feeling all emotions.
Fun fact: Even animals and young babies are capable of feeling all emotions.
We can feel only one emotion at a time?
True
False
Fun fact: We can hold multiple emotions at the same time. For example, if we have injured ourselves and a friend asks us not to play the game because we might hurt ourselves more, we might feel both loved and angry.
Fun fact: We can hold multiple emotions at the same time. For example, if we have injured ourselves and a friend asks us not to play the game because we might hurt ourselves more, we might feel both loved and angry.
How many emotions do you feel a person is capable of experiencing in their life?
5
1
So many
20
Fun fact: A human is capable of feeling so many emotions in a lifetime that it is difficult to count.
Fun fact: A human is capable of feeling so many emotions in a lifetime that it is difficult to count.
Just like there are doctors who take care of our bodies, there are people who take care of our emotions?
True
False
Fun fact: Yes, there are people we can go to and talk about our emotions. They are called Counselors or Psychologists.
Fun fact: Yes, there are people we can go to and talk about our emotions. They are called Counselors or Psychologists.
Which of the following statements are true (choose all statements you feel are true)-
We should only feel happy emotions
Sometimes we feel happy emotions and sometimes we don’t feel happy emotions
It is ok to feel however you are feeling
We should not share with others how we are feeling
Emotions are not important
Fun fact: We may experience different emotions from time to time and it is totally ok to feel them and talk about them too. You and your emotions matter :)
Fun fact: We may experience different emotions from time to time and it is totally ok to feel them and talk about them too. You and your emotions matter :)
Only people who look sad are sad?
True
False
Fun fact: Emotions are not always visible. Sometimes there are people who we think are super happy but they might not be. It is important to keep checking with others and respect whatever they are feeling.
Fun fact: Emotions are not always visible. Sometimes there are people who we think are super happy but they might not be. It is important to keep checking with others and respect whatever they are feeling.
My emotions can affect my body?
True
False
Fun fact: Yes, your emotions can affect your diet, your sleep, your energy levels, your tiredness, your wish to play, your wish to take a bath, your wish to get ready or go out etc.
Fun fact: Yes, your emotions can affect your diet, your sleep, your energy levels, your tiredness, your wish to play, your wish to take a bath, your wish to get ready or go out etc.
How I’m feeling in my body can affect my emotions too?
True
False
Fun fact: Our bodies are also related to our feelings. Various things like what we eat and not having proper sleep can affect our emotions.
Fun fact: Our bodies are also related to our feelings. Various things like what we eat and not having proper sleep can affect our emotions.
What is EQ?
Easy Quiz
Emotional Quotient
Emotional Quiz
Elizabeth Queen
English Quote
Enter Quietly
Fun fact: Emotional Quotient is your ability to understand emotions. It is our smartness to know our and others' emotions and having skills to deal with them.
Fun fact: Emotional Quotient is your ability to understand emotions. It is our smartness to know our and others' emotions and having skills to deal with them.
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