How does lifestyle affect our medical health?
Lifestyle and Health Quiz
Discover how your lifestyle choices impact your health with this engaging quiz! Answer questions related to nutrition, exercise, and overall well-being to see how your habits align with healthy living.
Test your knowledge and learn about:
- Nutrition and its effects
- The role of exercise in health
- The importance of hydration
- How sleep affects wellness
Do you think that doctors over-prescribe medication?
Yes, medication is over-prescribed.
No, doctors only prescribe what is needed.
In your opinion, do you think that if people were to eat healthier, there would be a decrease in health issues?
Definitely!
I do not think the two are related.
In your opinion, do you think that if people were to exercise more, there would be less illness and disease in the world?
Yes, exercise would definitely lower our chances of getting sick.
No, exercise is good for some things, but has no effects on health.
If you could eat something that would cure your illness, would you choose that option over medication?
Yes.
No.
What is the correct amount of water to drink every day?
24 ounces
Your body weight in ounces.
Half of your body weight in ounces.
8- 8 ounce glasses.
Eating meat is the only way for the body to get protein.
Yes
No
If your doctor wanted to switch you from medicine to eating different types of food, how likely would you be to follow that plan?
Very Likely
Likely
Neither likely nor unlikely
Unlikely
Very Unlikely
Hair and skin can be affected by what you eat.
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
Not getting enough sleep can be hazardous to your health.
Yes
No
Not eating enough fruits and vegetables affects the way your body is able to heal and restore itself.
True
False
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