Week 5 SES
Understanding Physical Activity Interventions
Welcome to the "Understanding Physical Activity Interventions" quiz! This quiz is designed to test your knowledge on various aspects of physical activity, its prevention strategies, and intervention models.
Test your understanding with questions covering:
- Primary and secondary prevention
- Organizational and community-based interventions
- Advocacy in promoting physical activity
Primary Prevention of disease aims to
Limit the incidence of a disease by promoting physical activity at the population level
Reduce the impact of a disease that has already occurred
reduce the impact of an ongoing illness or injury that has lasting or long term effects
All of the above
Which of the following isn't an example of secondary prevention
Training Programme for an overweight individual
Nutrition programme for an overweight person
Rehab program for a person who has torn their ACL
Education about the negative effects of PA
Which of the following is correct regarding the SES model
One level of influence is the best way to change behaviour
Factors don't interact across multiple levels
Ecological models shouldn't be behaviour specific
Multi-level intervention strategies are the most effective in changing behaviour
An example of an organisational intervention is
Sporting teams in the local neighbourhood
Promoting workplace physical activity via incentives and work perks
Installation of a new gym in the community
A government program aimed at increasing physical activity
Which of the following is an individual initiative
Installing showers and lockers at the workplace
Improving the quality of lighting and toilet services in local parks
Learning about the positives and negatives of completing physical activity
Government program targeting increase PA for young adults
In a community based intervention, how could the social environment be altered to increase PA levels
Install posters about the benefits of PA
Install free gym equipment and playground equipment
Organise a "come and try" day to allow people to interact and try new activities
Remove fast food restaurants
In an organisational intervention, how could the physical environment be utilised to increase PA
Train teachers, managers and leader about the benefits of pA
Put up posters next to lifts, to encourage people to take the stairs
Organise social groups within schools which involve sporting activities
Switch meetings to walking meetings
In an individual-based intervention, how could policy be utilised to increase pA
Engage in PA with peers
Alter one's house to make room for exercise equipment
Join a group fitness class at the local gym
Every 30min your are sitting down, aim to walk around for 2-3min each time
Which of the following aren't effective investments in interventions that work in increasing PA
WHOLE OF SCHOOL PROGRAMMES
Tranpsort policies and systems that prioritise active transport
PA and NCDs prevention measures in primary health care systems
In workplace settings, put in place wage decreases for those that don't exercise
When developing an effective physical activity intervention, what is the first step?
Message and agenda setting
Gathering evidence
Advocacy
All of the above
Health advocacy is seen as
Attempting to gain support for a particular health goal
Protesting against physical activity
Gaining awareness of the benefits of sedentary activity
None of the above
When advocating politically, who aren't we targeting?
Health minister
Sports and Recreation minister
Transport minister
Energy Minister
Why should we advocate in the media about PA?
Can make people self-conscious about the feeling of exercising and how hard it can be
The media always twist the story, so they will make it out like it is the best thing
Can drive public opinion and sentiment
Because it can increase people's chances of obtaining a health condition
Advocating about PA within local businesses and state business can
Increase the burden of the government in promoting PA
Can cost businesses more money to put in place
Can decrease work productivity
Decrease costs for governments and increase productivity in businesses
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