Daily Symptom Checker
Daily Symptom Checker
Take a moment to prioritize your well-being with our Daily Symptom Checker quiz. Assess how your sleep, hydration, and nutrition are impacting your mental health and emotional state.
By answering a few simple questions, you can gain insights that may shape your day. Check off anything relevant:
- Sleep quality
- Hydration levels
- Nutritional intake
- Alcohol and drug use
- Social support needs
How much sleep did you get last night?
Less than 6 hours
Between 6 and 8 hours
More than 8 hours
How much water have you had so far today?
None
1 to 3 glasses
4 or more glasses
When did you last eat?
Within the last 3 hours
Between 3 and 7 hours ago
Yesterday
Before yesterday
Did you drink alcohol and/or use drugs within the last 24 hours? (Check all that apply)
Alcohol
Weed
Vape/pen
Tobacco products
Other
Please Specify:
On a scale of 1 to 10, how depressed would you say you are?
1
2
3
4
5
6
7
8
9
10
On a scale of 1 to 10, how stressed would you say you are?
1
2
3
4
5
6
7
8
9
10
{"name":"Daily Symptom Checker", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Take a moment to prioritize your well-being with our Daily Symptom Checker quiz. Assess how your sleep, hydration, and nutrition are impacting your mental health and emotional state.By answering a few simple questions, you can gain insights that may shape your day. Check off anything relevant:Sleep qualityHydration levelsNutritional intakeAlcohol and drug useSocial support needs","img":"https:/images/course1.png"}
More Quizzes
Self-Care
178177
Employee Assistant Quiz
105125
Stressor Assessor
12621
Good Health
630
Healthy Lifestyle Quiz to Help Lose Weight Fast
740
How healthy are you
12635
How stressed are you?
840
What section should I learn about first?
1260
How Strong Is Your Resilience Shield?
2512186
Hows your sleep hygiene?
1587
Which Retreat is Perfect For You?!
320
Hormonal Balance. Do you have or have you experienced in the past 6 months...
13634