Quarantine Questionnaire

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Quarantine Impact: A Reflection on Mental Health

Explore how the March 2020 quarantine has influenced mental well-being and daily life. This quiz delves into personal experiences during the three-month isolation period, helping you reflect on emotional changes, coping mechanisms, and relationships.

Assess your mental health changes
Examine the effects on your daily habits
Identify new hobbies and coping strategies

18 Questions4 MinutesCreated by ReflectingSoul32

Did the March 2020, three (3) month quarantine affect your mental health?

It did not affect my mental health

Quarantine somewhat affected my mental health

Quarantine turned my whole world upside down

Quarantine has been beneficial to my mental health

A) The journal article The Physiological Effects of the Covid 19 Quarantine in College Students claims that some students experienced lower back, shoulder, and neck pain during the quarantine. Have you experienced body pain?

What were some coping mechanisms used to try to improve or neutralize your mental health? Click all that may apply, please be honest.

How has the three-month quarantine affected your ability to complete personal tasks?

My ability to focus on the tasks at hand has decreased significantly.

My ability to focus on the tasks at hand has not changed.

My ability to focus on the tasks at hand has increased.

How has partaking in online/ asynchronous classes/jobs, affect your ability to take time to focus on your mental health?

Given me a flexible schedule so that I can focus on the areas regarding my mental health.

My mental health has not become a priority since the transition to asynchronous jobs or classes.

Taking online classes has significantly increased my mental health.

What do you think your college could do in order to improve access to support networks for students on campus or online who are having a rough time adjusting to the pandemic?

Have teachers mention these programs more often at the beginning or end of class

Put up posters advertising the support networks on campus or on the school website homepage

Send emails or newsletters for information about the support networks

If any, what challenges have you faced as a student taking online classes?

Decreased productivity

Strong feelings of loneliness

Decrease in the personal drive to continue furthering your education

Not beneficially learning course materials

How is your relationship with your family after spending time alone with them?

Family relationships grew stronger leading to a welcoming home environment

Family relationships became weaker leading to a worsening home environment

Family relationships did not change

Would you agree that online school has made a huge negative impact on how students conduct their social lives? For example, making new friends, going to amusement parks, going out to eat, etc.

The three (3) month quarantine shutdown has been beneficial to those students who were extroverted.

The three (3) month quarantine shutdown has been beneficial to those students who were introverted.

How has the three (3) month shut down affected students who are extraverted?

Alone time created increased anxiety.

Took time to focus on my mental health and personal needs.

Decreased social skills.

Increased depression from lack of human interaction.

What hobbies have you picked up during the three-month isolation period that has stuck with you for a long period of time?

Has staying indoors for three months negatively affected your ability to keep up your skills for sports?

Yes

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Quarantine Questionnaire

Quarantine Impact: A Reflection on Mental Health

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