SHOULD I TAKE THE DAY OFF?
Should I Take the Day Off?
Feeling uncertain about whether to take a day off? This quiz is designed to help you evaluate your current state and decide if it's best to call in sick or not.
- Answer simple questions about your health and wellness
- Receive personalized insights based on your responses
- Take control of your work-life balance
How are you feeling today?
Are you in any pain ?
Yes
No
Are you feeling sick? (Nauseous, dizzy, headache, cough, etc)
Yes, l do
Not really
No, l feel fine
Did you sleep well last night ?
Barely 😕
Yeah yeah
YES.
No
Have you eaten yet?
Yes
No
Did you drink anything today?
Yes
No
Hmm, that reminds me!
Have you taken any pain killers ?
Yes
No
I don’t have any
I don’t want to
I ought to
On a scale of 1-10 how badly would you rate how you’re feeling right now
1
2
3
4
5
6
7
8
9
10
Have you been to the doctor?
Yes
No
I’m thinking about going *
Do you have any appointments
Yes
No
?
Rate your stress level on a scale 1-5 (1 being low, 5 being high)
1
2
3
4
5
What was your wellness check score?
Good !
Let’s Double down!
Medium ?
I didn’t do it
Do you want a care plan?
Yes please!
No, thanks
How many days do you need off ?
1
2
3
4+
Are you on your period?
Yes
No
No but l’m having excruciating cramps
This quiz is a guide and not meant to discourage listening to your body. Your health comes first always. This is for when you need help deciding if it’s worth calling off work. You have the freedom to do as you please. You will always have my support
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