Confidence
Confidence Booster Quiz
Discover your level of confidence with our engaging quiz designed to help you understand your strengths and areas for improvement. By answering a series of thought-provoking questions, you'll gain insights into your self-perception and resilience.
- Evaluate your comfort in new situations
- Understand how feedback influences you
- Learn about your persistence in the face of challenges
I do what I think is expected of me, rather than what I believe to be "right."
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5
I handle new situations with relative comfort and ease.
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5
I feel positive and energized about life.
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5
Would you do this?
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5
If something looks difficult, I avoid doing it.
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5
I keep trying, even after others have given up.
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5
If I work hard to solve a problem, I'll find the answer.
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5
I achieve the goals I set for myself.
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3
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5
When I face difficulty, I feel hopeless and negative.
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5
I relate to people who work very hard, and still don't accomplish their goals. 10
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5
People give me positive feedback on my work and achievements.
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5
I need to experience success early in a process, or I won't continue.
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5
When I overcome an obstacle, I think about the lessons I've learned.
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5
I believe that if I work hard, I'll achieve my goals.
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I have contact with people of similar skills and experience who I consider successful.
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5
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Limiting Beliefs Quiz
Try on each belief by saying it to yourself out loud. Feel how “true” it is as you say it. If it’s not true at all, mark it with a “0.” If you sort-of believe it, or believe it some of the time, mark it in the middle. If it feels absolutely true about you, mark it with a “5.”
Not true at all 0 – 1 – 2 – 3 – 4 – 5 True almost all the time
If you scored between 0 and 40,
congratulations! You’re not limited by your beliefs! If you want to make your life even better, examine the beliefs that you feel are holding you back from creating what you want. Eliminate them, and replace them with beliefs that empower you.
If you scored between 41 and 60,
your beliefs limit you in some parts of your life. You can learn to change your beliefs easily, and remove the limitations you feel are in the way. Begin by writing down the beliefs that repeat themselves inside your mind. Then, using one of the belief-change technologies, shift them, one at a time.
If you scored between 61 and 80,
your beliefs are significantly limiting the possibilities for your life. If you want to change yourself or your circumstances, learn how to change your beliefs, one by one. With each shift in your beliefs, you become more and more able to create the life you want. A huge brick wall can be taken down by removing one brick at a time. Eventually, the whole barrier falls down.
If you scored between 81 and 100,
your beliefs have a strong hold on you. You may feel stuck in limitation or lack. If you really want to change your life, you can begin a deep study of your own beliefs. Learn which ones are merely assumptions, which ones were conclusions you came to at an early age, and which ones were indoctrinated into you by others. If you’re willing to question your own beliefs, you can change anything in your life – and make it better. The first belief to change is, “I can’t change.” It’s just a belief – not an absolute truth. Then, you can begin to change one belief at a time, making small, incremental changes until you’re on your way to a life of happiness.
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