Health Final

A combination of your physical, mental/emotional, and social well-being defines your

Health literacy

Health

Lifestyle factors

Attitude

Throughout a person's life, a person's degree of wellness will

Progress linearly

Stay constant

Be predicatable

Change

Personal behaviors and habits that influence your level of health are called

Lifestyle factors

Wellness factors

Attitudes

Health attributes

Access to medical care is one aspect of your

Lifestyle factors

Attitude

Physical environment

Being a good communicator

An example of how heredity influences your health is

Your cultural environment

A tendency to develop high blood presssure

Eating meals that are high in fat

Being physically inactive

A positive self-image and social support

Will eliminate an adverse environment

Can help you rise above an adverse physical envirnment

Will change your physical environment

Can always prevent peer presssure

Your actions and behaviors

Are determined only by your parents

Affect only yourself

Affect you and others around you

Will be passed on to the next generation

People with good mental health see their own mistakes as

Frustarations

Negative self-labels

Personal defects

Growth opportunities

Cumulative risks can result from

Repeating a risk over time

Smoking once

Getting sunburn once

Wearing seatbelts

Acting to promote the health of your community is part of your

Physical health

Being health-literate

Your lifestyle factors

Accessing heath information only

To be an effective communicator, you need

Good listening skills

Computer skills

To tell jokes

To be an extorvert

When you make a decision, new information

Can be considered only after action

Should be ignored

May change the situation

Is probably unreliable

To get reliable information, you should

Ask friends

Trust the world wide web

Consider the source

Believe advertising claims

Good social health means that you

Have many friends

Are popular

Have good communication and refusal skills

Conform to certain standards

Health Final

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