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Health Final

A combination of your physical, mental/emotional, and social well-being defines your
Health literacy
Health
Lifestyle factors
Attitude
Throughout a person's life, a person's degree of wellness will
Progress linearly
Stay constant
Be predicatable
Change
Personal behaviors and habits that influence your level of health are called
Lifestyle factors
Wellness factors
Attitudes
Health attributes
Access to medical care is one aspect of your
Lifestyle factors
Attitude
Physical environment
Being a good communicator
An example of how heredity influences your health is
Your cultural environment
A tendency to develop high blood presssure
Eating meals that are high in fat
Being physically inactive
A positive self-image and social support
Will eliminate an adverse environment
Can help you rise above an adverse physical envirnment
Will change your physical environment
Can always prevent peer presssure
Your actions and behaviors
Are determined only by your parents
Affect only yourself
Affect you and others around you
Will be passed on to the next generation
People with good mental health see their own mistakes as
Frustarations
Negative self-labels
Personal defects
Growth opportunities
Cumulative risks can result from
Repeating a risk over time
Smoking once
Getting sunburn once
Wearing seatbelts
Acting to promote the health of your community is part of your
Physical health
Being health-literate
Your lifestyle factors
Accessing heath information only
To be an effective communicator, you need
Good listening skills
Computer skills
To tell jokes
To be an extorvert
When you make a decision, new information
Can be considered only after action
Should be ignored
May change the situation
Is probably unreliable
To get reliable information, you should
Ask friends
Trust the world wide web
Consider the source
Believe advertising claims
Good social health means that you
Have many friends
Are popular
Have good communication and refusal skills
Conform to certain standards
 
 
 
 
 
 
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