Are you addicted to your phone?
Are You Addicted to Your Phone?
Take this engaging quiz to discover how your smartphone habits may be affecting your life. Answer a series of thought-provoking questions that reflect your relationship with your phone, and see what your results reveal!
- Find out if your phone usage is affecting your well-being.
- Learn whether you have an unhealthy attachment to your smartphone.
- Get insights into managing your phone habits.
I would feel uncomfortable without constant access to information through my phone
Very
It's whatever
No idc
I would be annoyed if I could not look information up on my phone when I wanted to do so
Yes, very
It's whatever
No
Being unable to get the news (e.g., happenings, weather, etc.) on my phone would make me nervous.
Yes, very
It's whatever
No
Running out of battery in my smartphone would scare me
Yes, very
It's whatever
No
If I could not use my phone, I would be afraid of getting stranded somewhere
Yes, very
It's whatever
No
When you have nothing to do, do you go on your phone to look like you're doing something? Or for no reason
Yes
Not really
No
If I did not have my phone with me, I would feel anxious because my connection to my family & friends would be broken
Yes, very
It's whatever
No
If I did not have my phone with me, I would be anxious because I could not keep in touch with my family & friends.
Yes, very
It's whatever
No
If I did not have my phone with me, I would be worried because my family & friends could not reach me
Yes, very
It's whatever
No
If I couldn't check my phone for a while, I would feel a desire to check it
Yes
Not really
No
If I did not have a data signal or could not connect to Wi-Fi, then I would constantly check to see if I had a signal or could find a Wi-Fi network
Yes, all the time
Not really
No
If I did not have my phone with me, I would be nervous because I could not know if someone had tried to get a hold of me
Yes, very
It's whatever
No
When I'm on my phone, people have to repeat their question to me:
Once
Twice
Three times, because I look up and say 'huh?'
No
I'd feel weird without my phone (not knowing what to do)
Yes, very
It's whatever
No
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