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Wellness Wednesday March 17

A serene landscape with people engaging in mindfulness, meditation, and nature activities, reflecting wellness and emotional connection during challenging times.

Wellness Check-In Quiz

Take a moment to reflect on your emotional well-being and connection during these challenging times with our Wellness Check-In Quiz.

Assess your emotional state and stress levels
Share what you're doing to cope and what you’re grateful for
Connect with peers through shared experiences and thoughts

9 Questions2 MinutesCreated by ReflectiveWave532

How are you emotionally feeling? 10 = fantastic

How stressed is COVID-19 making you? 10 = super stressed

What are 2 things you're doing to pass time?

How have these changes impacted you?

What are you excited to do during this time?

What are you grateful for?

Since we never got to say official "see ya laters" (not goodbyes), what do you want to tell a particular person?

What do you want to say to the group since our "see ya laters" were fast and emotional?

"We are tested, not to show our weaknesses but to discover our strengths"

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