Arms and leg movement
Arms and Leg Movement Quiz
Test your knowledge on proper leg and arm movements with our engaging quiz! Understand the best practices for exercises that enhance your athletic performance.
Participate now and learn about:
- Different leg drills
- Correct arm movement techniques
- Common misconceptions in running form
What is the name of the type of leg exercise you learnt?
Monkey legs drill
Fast feet drill
Wall drill
Floor drill
What is it that you do in the arm exercise you practiced in the presentation?
Keep arms at 90 degree angle and move up and down
Swing arm like a helicopter
Rolling backwards
Fast feet
(true/false) Hand should flop while running
True
False
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