PE Pre-test
Personal Fitness Evaluation Quiz
Welcome to the PE Pre-test! This quiz is designed to help you reflect on your physical education experiences and intentions for the future. By sharing your thoughts, you enable us to tailor the class to meet your needs better.
- Assess your current physical activity level
- Identify your fitness goals
- Share your interests in physical education
Briefly explain your experience in PE classes from previous years. (Ex: likes, dislikes, challenges, etc.)
What is something you would like to learn or improve at in this class? (Ex: fitness goals, learning about health topics, lifting exercises, becoming more active, etc.)
How would you describe your current level of physical activity?
Very Active (300+ weekly minutes of physical activity)
Moderately Active (150-300 weekly minutes of physical activity)
Low Levels of Activity (less than 150 weekly minutes of physical activity)
Sedentary (very little or no physical activity)
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