How to reflect on "gratitude"
Reflecting on Gratitude
Discover the true meaning of gratitude and explore the things that matter most to you. This quiz invites you to reflect on your personal values and the relationships that enrich your life.
- Understand your feelings of thankfulness
- Identify what you value most
- Express your gratitude more openly
What does it mean to be thankful?
That I'm happy about something
That I appreciate things
That I value everything
Honestly, what are the things that you are most thankful for? (choose the top two things)
Family
Friends
Religion
Technology
Material items
Why are we sometimes more thankful for other things instead of the traditional "family and friends" response?
Do you often express your gratitude for a person or persons?
Yes
No
Sometimes
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