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Am I Ungrateful? Take the Quiz & Find Out!

Think you might be ungrateful? Start your gratitude test now!

2-5mins
Profiles
Paper art illustration for Am I Ungrateful quiz on a coral background

This Am I ungrateful quiz helps you see how thankful you are in daily life and where you might overlook good moments. In minutes, you'll get one small tip to try next, or check another gratitude check and the happiness quiz.

How do you react when someone holds the door open for you?
I smile and say thank you enthusiastically.
I nod and offer a brief thanks.
I feel it's their job and say nothing.
I may mumble a thanks without eye contact.
I walk through without acknowledging.
When you receive a gift, you...
Accept without much reaction.
Say thanks and show genuine appreciation.
Express deep gratitude and send a thank you note.
Feel awkward and try to exchange it.
Smile politely but move on quickly.
At the dinner table, you...
Complain about the food and service.
Sometimes forget to say grace or thanks.
Thank whoever cooked and compliment every dish.
Skip any expression of gratitude.
Offer thanks before eating.
If a friend shares good news, you...
Congratulate them warmly.
Acknowledge it casually.
Change the topic quickly.
Celebrate enthusiastically and tell them how happy you are.
Complain about your own issues.
You get praise at work; you...
Thank them and credit your team.
Shrug it off and move on.
Smile and say thank you.
Think they're just being polite.
Accept the praise but feel embarrassed.
How often do you reflect on things you appreciate during the day?
Rarely, only when something big happens.
Never; reflection feels pointless.
Several times, listing blessings out loud or mentally.
Once or twice, usually before bed.
Almost never; I forget to pause.
When someone offers help, you...
Feel annoyed and push back.
Decline politely without mentioning thanks.
Thank them and accept if needed.
Ignore the offer.
Accept gratefully and express thanks sincerely.
How do you view challenges that teach you lessons?
I see it neutrally.
I resent the difficulty.
I appreciate the lesson, though it's tough.
I blame external factors.
I feel thankful for the growth opportunity.
When you wake up each morning, you usually...
Feel okay, sometimes thankful.
Begin indifferent.
Feel grateful for a new day.
Complain about responsibilities.
Dread starting the day.
When someone compliments your abilities, you...
Ignore it.
Say thanks gracefully.
Mention your flaws instead.
Thank them and explain how you improved.
Feel awkward but respond with a quick thanks.
You think of past hardships and...
Feel grateful for the lessons learned.
Blame people easily.
Feel neutral about the past.
Recognize how far you've come.
Resent what happened.
How often do you volunteer or give your time to others?
Rarely, but I'd like to.
Never; it feels like a chore.
Occasionally, when I have free time.
Almost never.
Regularly, and I appreciate every chance.
When you achieve a goal, you...
Celebrate and thank those who supported you.
Feel proud and say thanks internally.
Barely acknowledge it.
Move quickly to the next task.
Worry about the next challenge.
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Profiles

Find out what your score on the am i ungrateful quiz reveals about your gratitude mindset and receive targeted tips to cultivate appreciation. Each outcome below is based on this gratitude self-assessment quiz to guide your next steps toward a more thankful outlook.
  1. The Gratitude Guru -

    Your results show you consistently recognize and value life's positives, making you the top scorer on this am i ungrateful quiz. Tip: Keep inspiring others by maintaining a daily gratitude journal to deepen your appreciative mindset.

  2. The Thankful Thinker -

    You generally appreciate life's blessings but sometimes let minor hassles distract you, as highlighted by this gratitude self-assessment quiz. Tip: Pause each day to note three things you're grateful for to strengthen your thankfulness.

  3. The Gratitude Apprentice -

    Your responses on this ungrateful personality test indicate that you value some aspects of life but often overlook everyday gifts. Tip: Try writing a weekly gratitude letter to someone who's made a positive impact on you.

  4. The Overlooked Blessings -

    You tend to take many of your advantages for granted, according to your score on this gratitude self-assessment quiz. Tip: Practice mindful gratitude by reflecting on one small blessing each morning.

  5. The Ungrateful Explorer -

    Your answers suggest you rarely pause to acknowledge life's gifts, revealing areas for growth in this am i ungrateful quiz. Tip: Commit to a daily gratitude challenge by identifying one thing you're thankful for today.

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