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Quizzes > Self-Discovery & Identity

Am I Selfish Quiz: Find Your Balance With Others

Quick, free selfish or selfless quiz. Instant results and practical tips.

Editorial: Review CompletedCreated By: Debra AllbrittonUpdated Aug 25, 2025
2-5mins
Profiles
Paper art illustration with layered shapes on teal background for a selflessness quiz revealing your caring style.

This Am I Selfish quiz helps you see how you balance your needs with others and where you fall on the selfless-selfish scale. You will also find simple tips on speaking up, saying no, and caring better, plus related tools like our self-centered quiz, egocentrism test, and selfish in my relationship quiz.

When a friend asks for help moving, how do you respond?
I adjust my schedule and lend a hand willingly.
I suggest professional movers and dont get involved.
I help with what I can after checking my availability.
I drop everything and help immediately, no questions asked.
I help only if they cant find someone else first.
If a stranger drops their groceries, what is your typical reaction?
I rush to pick them up and carry the groceries myself.
I assist if its convenient and they really need it.
I wait to see if someone else helps first.
I quickly help gather items and put them away.
I ignore and continue on my way.
How do you handle invitations when you feel tired but friends insist?
I refuse immediately and suggest they find others.
I go and adjust my rest time later if needed.
I decline politely or compromise if Im too tired.
I cancel all plans and go because I dont want to disappoint.
I usually decline but might join sometimes.
When offered a dessert, how likely are you to give your portion away?
I enjoy it myself without offering any share.
I sometimes share, but usually I keep it all.
I insist they take my portion before I eat any.
I offer them first and keep a small piece for myself.
I share if they seem to want it, otherwise I eat my share.
How often do you volunteer for community service without being asked?
I never volunteer for community service.
I rarely volunteer unless specifically asked.
I join occasionally when it fits my schedule.
I sign up for every event without hesitation.
I volunteer regularly when I have available time.
If a coworker seeks feedback on their project, what do you do?
I give brief feedback only if its convenient.
I provide constructive comments and suggestions.
I share my honest opinion if asked directly.
I decline or avoid giving feedback.
I give detailed feedback and offer to help implement changes.
How do you feel after spending your free weekend helping others?
I feel relieved that its over and prefer my own plans.
I feel fulfilled and wish I could have done more.
I feel balanced and ready to relax afterward.
I feel happy and content with the impact I made.
I feel mentally drained but glad I helped a bit.
Do you find it easy to say no when asked for a favor?
I almost always decline to avoid extra work.
I say no sometimes and manage my commitments fairly.
I often say no to protect my time.
I usually say yes unless my schedule is packed.
I find it hard to say no, so I rarely do.
When planning your weekend, how much do you consider friends needs?
I plan solely based on my own desires.
I mostly plan what I want and adjust a little.
My plans are fully shaped around friends needs and schedules.
I consider friends preferences heavily when planning activities.
I balance my interests and friends needs equally.
If a friend wants to borrow money, whats your usual response?
I usually say no unless the amount is trivial.
I lend generously without expecting repayment and without hesitation.
I refuse and suggest alternative resources.
I lend small amounts I can afford comfortably.
I lend if I trust them to pay me back.
When making a group gift, how much do you contribute compared to others?
I contribute slightly more than others to help things along.
I contribute more than my share to ensure quality and variety.
I contribute an equal share to everyone else.
I contribute the bare minimum or skip my contribution.
I contribute minimally unless pressured to give more.
How likely are you to share your favorite resource with someone new?
I always share resources freely and guide them on usage.
I am willing to lend and explain how to use it.
I never share my personal resources.
I rarely share unless I really trust the person.
I share if I know Ill get it back safely.
When a family member needs emotional support, how do you prioritize that?
I avoid emotional conversations and suggest they seek others.
I drop everything to be there and listen supportively.
I check in regularly but maintain my own schedule.
I make time and offer heartfelt support when they need it.
I offer support only when prompted directly.
Do you sacrifice your hobbies or rest to accommodate others requests?
I prioritize my rest and refuse to adjust.
I balance helping with preserving my own downtime.
I avoid sacrificing personal time except in emergencies.
I regularly give up hobbies or rest to help others.
I sometimes sacrifice free time when help is truly needed.
How do you distribute tasks when working in a team project?
I do my fair share and assist where I can.
I focus on my tasks and help only if asked.
I take on extra tasks to support the teams success.
I stick strictly to my role and avoid extra work.
I volunteer for the majority of tasks and help coordinate.
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Profiles

  1. Empathy Champion -

    Your selfless personality scores top marks on our selflessness test, showing unwavering care and compassion. Remember: even heroes need rest - schedule regular breaks to recharge.

  2. Balanced Giver -

    Your "how selfless am I" result reveals a healthy harmony between generosity and self-interest, offering help without burnout. Tip: set clear boundaries to maintain this balance.

  3. Situational Samaritan -

    Your answers to the "am I selfish?" quiz show you give when it matters most while staying mindful of your own needs. Action: identify one personal goal each week to nurture yourself alongside others.

  4. Self-Focus Strategist -

    Your quiz results suggest a focus on personal growth, weighing self-care above extra favors. Try this selflessness test challenge: perform one unexpected kindness daily to expand your giving style.

  5. Overextended Martyr -

    Your dedication to others in this selflessness test suggests you might have asked yourself "am I too selfless?" by neglecting personal boundaries. Quick action: practice saying "no" to nonessential requests and seek support when needed.

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