Unlock hundreds more features
Save your Quiz to the Dashboard
View and Export Results
Use AI to Create Quizzes and Analyse Results

Sign inSign in with Facebook
Sign inSign in with Google

Free Fibromyalgia Test: Check Your Symptoms in Minutes

Quick, free fibromyalgia symptoms quiz. Instant results you can save.

Editorial: Review CompletedCreated By: Lillian CasperUpdated Aug 26, 2025
2-5mins
Profiles
paper art illustration for fibromyalgia quiz showing pain and stiffness icons challenge yourself on coral background

This quiz helps you check fibromyalgia symptoms like widespread pain, fatigue, and stiffness, and see how closely they fit your experience. In minutes, you'll get a simple overview to discuss with a clinician. If you're comparing conditions, try our do i have arthritis quiz, do i have lupus quiz, or ehlers-danlos syndrome quiz for more context.

Where do you feel pain most of the time?
Widespread on both sides of the body, above and below the waist
Mostly during or after clear triggers like stress, weather shifts, or overactivity
In a few specific spots tied to posture, old injury, or exertion
Rarely or only after unusual strain
undefined
Mornings feel...
Stiff and achy for 45+ minutes most days
Variable stiffness depending on stress/sleep/activity the day before
A bit stiff after specific workouts or long sitting
Generally fine after a brief stretch
undefined
Sleep leaves me feeling refreshed
True
False
undefined
My symptoms track closely with weather changes (cold, damp, pressure shifts)
True
False
undefined
How often do you experience brain fog (trouble focusing, word-finding, memory blips)?
Frequent, often unrelated to workload
Noticeable, usually during flares or stress spikes
Occasional, tied to poor sleep or busy days
Rarely
undefined
After a normal day of activity, the next day...
I often crash with more pain and fatigue than seems expected
If I overdo it or sleep poorly, I feel noticeably worse
Only if I did a very specific, intense activity
I feel about the same or slightly better
undefined
Gentle touch or light pressure feels painful on my skin or muscles
True
False
undefined
Digestive patterns (bloating, constipation, diarrhea) tend to...
Flare alongside pain and fatigue with no clear food cause
Get worse when I am stressed, sleep-deprived, or traveling
Relate to specific foods or timing I can identify
Be mostly steady without notable issues
undefined
Headaches or migraines in my life are...
Common and often cluster with body aches and poor sleep
Triggered by stress, weather, or hormonal shifts
Occasional, with clear individual triggers (e.g., screen time, dehydration)
Rare to none
undefined
Restless legs or nighttime body restlessness
Happens often and disrupts sleep regularly
Shows up during flares or after long inactive days
Occasional and linked to caffeine, screens, or long travel
Not really an issue
undefined
Fibromyalgia pain is proven to come from joint damage visible on X-ray
True
False
undefined
My symptom patterns change when I pace activities and take micro-breaks
True
False
undefined
Light to moderate exercise tends to...
Trigger flare-ups that seem out of proportion to effort
Be tolerable when I build up slowly and rest well
Affect me only if I push a specific sore area
Leave me feeling okay or better
undefined
Over-the-counter pain relievers (e.g., acetaminophen, ibuprofen)
Help a little, but pain often persists or returns quickly
Help more if I also address my triggers (rest, stress, heat)
Work well when I target a specific strain or headache
Seldom needed
undefined
Mood shifts like anxiety or low mood seem to amplify body symptoms
True
False
undefined
Sensitivity to temperature (cold or heat)
Strongly sensitive most days and it worsens pain/fatigue
Noticeably sensitive during flares or weather changes
Mild and situational (e.g., after a long run, dehydration)
No major sensitivity
undefined
Numbness or tingling sensations
Widespread and intermittent without clear nerve injury
Show up during flares or high stress and then ease
Localized to a known issue (e.g., carpal tunnel, sciatica)
Not something I notice
undefined
Jaw discomfort or TMJ symptoms
Frequent and part of my general pain picture
Occur during stress spikes or poor sleep weeks
Linked to dental bite, grinding, or specific triggers
Absent or very rare
undefined
Hormonal changes (e.g., menstrual cycle) seem unrelated to my symptom pattern
True
False
undefined
I regularly track flares, sleep, and activity to spot patterns
True
False
undefined
Stretching, gentle yoga, or heat therapy tends to
Help, but relief is partial and symptoms often linger
Help a lot when used proactively around triggers
Resolve specific tightness from posture or overuse
Not usually necessary for me
undefined
Alcohol or a late night almost always leads to amplified pain and fatigue next day
True
False
undefined
Noises, bright lights, or crowded places
Regularly overwhelm me and increase symptoms
Bother me during flares or after poor sleep
Occasionally bother me in specific situations only
Rarely a problem
undefined
Delayed symptom spike 24-48 hours after activity (not right away)
Happens often, even after modest activity
Happens when I misjudge pacing or skip recovery
Happens after intense or unusual exertion only
Does not really happen
undefined
Classic tender points or widespread tenderness are present on many days
True
False
undefined
Family history of fibromyalgia or similar chronic pain patterns
Yes, and my symptoms resemble theirs
Maybe, and I notice similar triggers or flares in relatives
No, but chronic pain exists due to specific injuries
No known family history of related issues
undefined
Lab tests and imaging have been normal despite ongoing symptoms
Yes, repeatedly normal while symptoms persist
Mostly normal, with symptoms fluctuating by triggers
Mixed; tests point to another explanation for some issues
Not applicable; I have few symptoms or have not tested
undefined
Fibromyalgia always causes visible inflammation markers in blood tests
True
False
undefined
Work, school, or daily roles are impacted by symptoms
Frequently; I need adaptations or miss days
Sometimes; especially during flares or stressful periods
Occasionally; mostly when I overuse specific areas
Rarely impacted
undefined
On good days I feel nearly symptom-free for weeks at a time
True
False
undefined
0

Profiles

  1. Fibro Front-Runner -

    Your answers show strong overlap with fibromyalgia's hallmark symptoms - widespread pain, fatigue, and disrupted sleep - on this fibromyalgia quiz. Quick tip: schedule a full evaluation and consider an official fibromyalgia test online to guide targeted treatment.

  2. Fibro Contender -

    You've flagged moderate signs on our fibro quiz (occasional ache and tiredness), suggesting a possible fibromyalgia diagnosis. Quick tip: keep a symptom diary, retake the "do i have fibromyalgia quiz" in a few weeks, and discuss patterns with your doctor.

  3. Fibro Watchlist -

    Your fibromyalgia test online results hint at mild or inconsistent symptoms that may stem from stress, posture, or activity. Quick tip: refine sleep habits, add gentle stretching, and revisit the "have i got fibromyalgia quiz" if your discomfort intensifies.

  4. Explore Other Causes -

    Your quiz profile aligns more closely with neurological or inflammatory conditions than with fibromyalgia itself. Quick tip: try the "do i have fibromyalgia or ms quiz" and bring both sets of results to a specialist for clarity.

  5. Minimal Fibro Flags -

    You show few indicators on this fibro quiz, making fibromyalgia unlikely at this time. Quick tip: maintain healthy routines - balanced diet, consistent sleep, and moderate exercise - and retake the fibromyalgia quiz if new symptoms emerge.

Powered by: Quiz Maker