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Quizzes > Health & Medicine

Ehlers-Danlos Syndrome Quiz: Self-Check for Common Signs

Quick, free EDS test online. Instant results with next-step tips.

Editorial: Review CompletedCreated By: Sophia RozeUpdated Aug 25, 2025
2-5mins
Profiles
Paper art illustration for Ehlers-Danlos Syndrome quiz highlighting hypermobility, skin elasticity, and joint pain on dark blue background.

Use this quiz to explore signs linked to Ehlers-Danlos syndrome, like joint laxity, skin stretchiness, or frequent sprains. Answer simple questions to see patterns and get practical tips to discuss with a doctor. If you also notice dizziness or fainting, try our do i have POTS quiz, or screen joint pain with the do i have arthritis quiz; spine changes may fit our do i have scoliosis quiz.

When you reach overhead to change a light bulb, what do you notice most about your shoulder or elbow movement?
My joints feel very loose or overextend easily
I sometimes notice skin pulling or minor bruising afterward
I may feel lightheaded or unusually fatigued by the effort
Relatives also mention flexible joints or shoulder issues
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During a typical week, how do your ankles behave on uneven ground like grass or gravel?
They roll or feel unstable more than I expect
I sometimes see bruises around the ankle after minor twists
I may feel woozy or unusually tired after walking on it
Close family members also tend to sprain ankles easily
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How do your skin and joints react to long yoga or stretching sessions?
I can go deep into poses; joints may feel wobbly later
Skin may redden, mark easily, or feel sensitive to mats
I sometimes get dizzy when standing up from the mat
My parent or sibling had similar experiences in classes
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What best describes your history with sprains or subluxations?
Multiple events or joints that slip or feel unstable
Bruising and prolonged skin marks after injuries
Injuries often followed by widespread fatigue or dizziness
Similar injury patterns appear in close relatives
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How does your skin respond to bandages, tapes, or adhesives?
I rely more on braces than tape because joints need support
Skin gets irritated, blisters, or marks linger after removal
Adhesives sometimes make me feel warm or faint
Family members often report sensitive skin to adhesives
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After a minor cut or scrape, what stands out about the healing process?
I protect the joint nearby because movement feels unstable
Wounds seem slow to heal or scars look unusual to me
I feel extra tired or my temperature regulation seems off
Relatives have similar scarring or healing stories
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When standing up quickly from sitting, what happens most often?
Knees or hips feel wobbly or overextend briefly
Skin gets flushed or blotchy with pressure marks
I feel dizzy, lightheaded, or my heart races for a bit
This is common among people in my family too
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How would you describe your ability to sense where your limbs are in space (proprioception)?
I sometimes misjudge joint position or overreach
Skin feedback (tight clothing, seams) influences my awareness
I struggle with balance especially when tired or in the dark
Relatives also describe clumsiness or balance quirks
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What best describes your typical bruising pattern from daily life bumps?
Bruises show up near joints after minor twists
Bruises appear easily or are larger than expected
Bruising coincides with days I feel unusually fatigued
Several family members bruise easily too
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How do your fingers behave during tasks like opening jars or typing?
They hyperextend or feel unstable during forceful grip
Skin on knuckles splits or reddens with friction
Hands tire quickly and may feel trembly or cold
Family members report similar finger issues
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When you exercise moderately (like brisk walking), what do you notice afterward?
Joints feel loose or need supportive taping/bracing
Skin chafes easily or shows lasting indentations from clothing
I feel unusually drained or dizzy post-exertion
Similar post-exercise patterns appear in my family
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How do your elbows and knees look or feel at full extension?
They angle backward noticeably or feel unstable there
Skin creases or stretch marks are prominent around joints
At full extension I may feel faint or shaky if I lock joints
Relatives display similar elbow or knee characteristics
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What describes your jaw (TMJ) experience during chewing or yawning?
Clicks, pops, or feeling of shifting out of place
Skin or soft tissue around the jaw is tender to pressure
Chewing triggers headaches or lightheadedness
Others in my family have TMJ issues too
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How does your skin react to pressure from socks, watches, or waistbands?
I wear supports more for joints than for compression marks
Indentations linger, and skin may feel velvety or stretchy
Compression sometimes improves dizziness or fatigue
Family members also show long-lasting pressure marks
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In childhood, how would you describe your flexibility or movement quirks?
I could do party tricks like bending fingers or splits
I bruised easily or had thin, stretchy skin
I had frequent motion sickness or faintness spells
Family remembers similar traits across generations
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What best describes your recovery after a minor joint sprain?
Sprains recur or joint continues to feel unstable
Skin discoloration or slow-healing marks persist
Recovery is accompanied by prolonged fatigue
Relatives report similar prolonged recoveries
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How often do you experience digestive quirks like bloating, reflux, or variable bowel habits?
Mostly when joints are aggravated or after stretching routines
Associated with skin irritation from certain foods or adhesives
Happens often and seems linked to overall energy or posture
Runs in my family alongside other sensitivities
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How do you typically respond to heat or cold exposure?
Heat loosens joints too much; cold stiffens then overextends
Skin blotches, hives, or discoloration show up easily
Temperature swings trigger dizziness or fatigue
Family members report similar temperature sensitivities
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What happens when you try balance tasks, like standing on one leg with eyes closed?
Ankles or knees wobble or hyperextend to compensate
Skin pressure from the floor leaves lingering marks
I feel off-balance or slightly dizzy even when careful
Balance quirks are common among my relatives
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How would you characterize your headaches or brain fog days?
Often follow days when joints felt unstable or overused
Coincide with skin tenderness or facial pressure lines
Accompanied by orthostatic symptoms or fatigue waves
A family pattern of similar headache days exists
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If you wear compression garments, what is the main reason?
To stabilize joints and reduce wobble
To protect delicate skin or reduce chafing/bruising
To help with circulation, dizziness, or energy
Because relatives recommended it based on their experience
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What best describes your shoulder stability during overhead tasks like placing items on a shelf?
Shoulders feel like they could slip or pinch
Skin becomes irritated by straps or seams on the shoulder
Afterward I might feel drained or mildly shaky
I have relatives with similar shoulder complaints
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Consider your scars: which description fits best?
Near joints, they can bother movement or stability
They look thin, wide, or papery compared with typical scars
They flare with fatigue or temperature changes
Similar scar features appear in family members
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How do you react to prolonged standing in lines?
Knees lock or hyperextend to maintain position
Skin imprints from clothing become pronounced
I get lightheaded, tired, or need to shift often
This response is common in my family too
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Which statement best matches your experience with local anesthetics (like at the dentist)?
Dental work strains my jaw joints or causes clicking later
My skin or lips bruise or mark easily from retractors/tape
Numbing may wear off quickly or I feel shaky/lightheaded
Relatives report similar reactions to numbing agents
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How do you respond to resistance training like light weights or bands?
I need to cue joint alignment to avoid overextending
Skin may redden or get minor tears with friction
I fatigue faster than expected even at modest loads
Training approaches are influenced by family experiences
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During long typing or phone use, what is most noticeable?
Fingers or wrists collapse into hyperextension
Skin imprints from cases or keyboards linger
I feel overall fatigue or tingling with posture changes
Family also reports hand fatigue with devices
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How does your body respond to a night of poor sleep?
Joints feel less controlled and more prone to slipping
Skin appears dull, bruises show more, or marks linger
Orthostatic symptoms or brain fog intensify
A familiar pattern among close relatives too
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When hiking downhill, what stands out most?
Knees feel wobbly or may hyperextend
Skin rubs and bruises around straps or boots
I get dizzy if I stand still too long on the slope
Family members avoid downhills for similar reasons
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How do you manage heavy grocery bags or backpacks?
Shoulders or wrists feel unstable without careful positioning
Straps leave long-lasting welts or skin irritation
Carrying loads triggers fatigue or racing heart
Others in my family developed strategies for this too
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Profiles

  1. Grounded Supporter -

    You display minimal joint hypermobility, normal skin elasticity, and no unusual bruising, making EDS unlikely. Keep up your regular fitness routine and revisit this do i have ehlers-danlos syndrome quiz if you notice any new symptoms.

  2. Flexible Explorer -

    Your joints move beyond average ranges with occasional discomfort but no significant skin changes, suggesting low EDS risk. Incorporate gentle strengthening exercises and consider retaking our eds online test if stiffness or pain intensifies.

  3. Elastic Advocate -

    You experience noticeable skin stretch and mild bruising alongside moderate hypermobility, hinting at possible classical or hypermobile EDS types. Track your symptoms in a journal and discuss a formal ehlers-danlos syndrome quiz assessment with your healthcare provider.

  4. Hypermobile Watch -

    Frequent joint dislocations, chronic aches, and easy bruising point to significant hypermobility concerns. Use your do i have eds quiz results to guide a conversation with a specialist about connective tissue evaluation and next steps.

  5. EDS Alert -

    Pronounced hypermobility, skin hyperextensibility, and persistent joint pain are strong indicators of Ehlers-Danlos Syndrome. We recommend seeking professional genetic testing and a comprehensive clinical assessment to confirm a diagnosis.

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