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Quizzes > Health & Medicine

Migraine vs Headache Quiz: Identify Your Pain Type

Quick, free migraine or headache quiz with instant results.

Editorial: Review CompletedCreated By: Patricia WangUpdated Aug 27, 2025
2-5mins
Profiles
Paper art illustration of a human head split into headache vs migraine sections with icons quiz prompt on coral background

This migraine vs headache quiz helps you figure out which pain type fits your symptoms by checking common signs, patterns, and triggers. It takes a few quick questions. Get instant results and simple next steps; for focused checks, try the migraine or tension headache quiz or the migraine quiz.

I often feel a tight, band-like pressure around my forehead or temples.
Never
Almost always
Occasionally
Rarely
Bright or flashing lights make my head pain much worse.
Agree
Disagree
Strongly disagree
Strongly agree
My pain usually starts gradually and doesn't pound or throb.
Somewhat true
It's the opposite
Very true for me
Not really true
I usually experience visual disturbances, such as zigzag lines or blurred vision, before my head pain begins.
Sometimes
Rarely
Never
Yes, every time
My headaches often last for several days or seem to never fully go away.
Rarely or never
Often
Sometimes
Almost always
I notice both steady pressure and throbbing pain at different times.
Rarely
Sometimes
Never
Frequently
Nausea accompanies my headaches more often than not.
Occasionally
Never
Most of the time
Rarely
Taking a break, stretching, or relaxing usually helps ease my head pain.
Rarely
Occasionally
Most of the time
Always
I often wake up with a headache that fades throughout the day.
Almost every morning
Frequently
Never
Occasionally
I experience tingling or numbness before my headaches begin.
Rarely
Never
Sometimes
Every time
My head pain is usually moderate and rarely stops me from working.
True
False
Migraines never cause sensitivity to light or sound.
False
True
I sometimes experience symptoms that combine aspects of migraines and tension headaches.
True
False
Tension-type headaches always cause visual auras.
False
True
My headache pain often comes on suddenly and intensely.
False
True
I have gone through periods with headaches nearly every day for weeks or months.
True
False
Only migraines can cause sensitivity to noise.
True
False
I have noticed my headaches can be triggered by stress or long hours at a desk.
True
False
Headaches with aura are only caused by migraines.
True
False
Spending time in a dark, quiet room usually helps my most severe pain.
True
False
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Profiles

  1. Tension Tamer -

    You experience a steady, mild to moderate pressure around your head with few accompanying symptoms, consistent with tension-type headaches identified in our headache vs migraine symptoms quiz. Tip: Practice relaxation techniques and monitor posture to reduce frequency.

  2. Migraine Marker -

    Your pain is moderate to severe, often pulsating and accompanied by nausea or light sensitivity - classic signs highlighted in the difference between headache and migraine quiz. Tip: Keep a migraine diary and discuss preventive treatments with your healthcare provider.

  3. Chronic Pressure Pro -

    You endure frequent, long-lasting head discomfort that may stem from muscle tension or stress; this profile aligns with results from our free headache migraine test. Tip: Incorporate regular breaks, gentle stretches, and stress-management strategies into your routine.

  4. Aura Aficionado -

    You notice visual disturbances or sensory changes before head pain, a hallmark revealed by our migraine vs headache symptom checker. Tip: Track aura patterns and seek medical advice on tailored therapies to lessen attack severity.

  5. Mixed Mode Maven -

    Your symptoms blend features of tension headaches and migraines, making classification tricky in a simple headache vs migraine quiz. Tip: Work with a headache specialist to pinpoint triggers and develop a combined treatment plan.

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